Pecans, Maple
Front Porch
3.96
% from protein15.84
% from carbs15.84
% from fatNutrition Facts
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Pecans, Maple Nutrients FAQs
Nutrients
- Pecans, Maple has 16mg of Calcium.
- Pecans, Maple has 93mg of Potassium, K.
- Pecans, Maple has 1mg of Iron.
What is the calorie content of Pecans, Maple?
A typical serving 14 pieces (30 grams) of Pecans, Maple contains approximately 190 calories.
You can check the exact calorie content by logging Pecans, Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pecans, Maple have?
The amount of fat in Pecans, Maple depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Pecans, Maple contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pecans, Maple have?
The protein content in Pecans, Maple depends on the ingredients exists in it. On average, 14 pieces (30 grams) of Pecans, Maple contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pecans, Maple, Download Nutribit app for healthier you!
How much sugar does a Pecans, Maple have?
On average, 14 pieces (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecans, Maple.
How Much carbohydrates (carbs) is in Pecans, Maple?
The amount of carbohydrates (carbs) in Pecans, Maple depends on its serving size and preparation. On average, 14 pieces (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pecans, Maple.
How Much Fiber is in Pecans, Maple?
Pecans, Maple contains approximately 2 grams of fiber in 14 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pecans, Maple for healthier you!
What vitamins and minerals are in a Pecans, Maple?
Pecans, Maple contains following minerals:
General
Does Pecans, Maple contain caffeine?
Pecans, Maple does not contain any caffeine.
Does Pecans, Maple contain alcohol?
Pecans, Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pecans, Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecans, Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pecans, Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pecans, Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecans, Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pecans, Maple for free?
Yes! Since Pecans, Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pecans, Maple with water tracking feature?
Nutribit automatically calculates the water content of Pecans, Maple and adds it to your daily hydration log. Simply log Pecans, Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pecans, Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pecans, Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pecans, Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pecans, Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pecans, Maple
How to burn 190 calories?
The amount of exercise required to burn off 14 pieces Pecans, Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.