Cereal Wafer Straws

Froot Loops

Total Energy

230

kcal

70.8

% from carbs

5.31

% from protein

23.89

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

49mg

1%

Total Carbohydrates

40g

14.5%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

23mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal Wafer Straws

A typical serving 1 package of Cereal Wafer Straws (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal Wafer Straws depends on the ingredients and preparation method. On average, one serving 1 package (50 grams) of Cereal Wafer Straws contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal Wafer Straws depends on the ingredients exists in it. On average, 1 package of Cereal Wafer Straws (about 50 grams) contains approximately 3 grams of protein.

On average, 1 package (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 50 grams) contains about 40 grams of carbohydrates.

Cereal Wafer Straws contains approximately 0 grams of fiber in 1 package (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Cereal Wafer Straws

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.