Sprouted Watermelon Seeds

Go Raw

27.67

% from protein

10.06

% from carbs

10.06

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 2 g
10%

Sodium, Na 140 mg
6.1%

Potassium, K 180 mg
3.8%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Sprouted Watermelon Seeds Nutrients FAQs

Nutrients

What is the calorie content of Sprouted Watermelon Seeds?

A typical serving 1 oz (28 grams) of Sprouted Watermelon Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Sprouted Watermelon Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprouted Watermelon Seeds have?

The amount of fat in Sprouted Watermelon Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sprouted Watermelon Seeds contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sprouted Watermelon Seeds have?

The protein content in Sprouted Watermelon Seeds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sprouted Watermelon Seeds contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sprouted Watermelon Seeds, Download Nutribit app for healthier you!

How much sugar does a Sprouted Watermelon Seeds have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Watermelon Seeds.

How Much carbohydrates (carbs) is in Sprouted Watermelon Seeds?

The amount of carbohydrates (carbs) in Sprouted Watermelon Seeds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sprouted Watermelon Seeds.

How Much Fiber is in Sprouted Watermelon Seeds?

Sprouted Watermelon Seeds contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Watermelon Seeds for healthier you!

What vitamins and minerals are in a Sprouted Watermelon Seeds?

Vitamins in Sprouted Watermelon Seeds:

  • Vitamin A:Sprouted Watermelon Seeds has 100 IU of Vitamin A.

Sprouted Watermelon Seeds contains following minerals:

  • Sprouted Watermelon Seeds has 26mg of Calcium.
  • Sprouted Watermelon Seeds has 140mg of Sodium, Na.
  • Sprouted Watermelon Seeds has 180mg of Potassium, K.
  • Sprouted Watermelon Seeds has 0.36mg of Iron.

General

Does Sprouted Watermelon Seeds contain caffeine?

Sprouted Watermelon Seeds does not contain any caffeine.

Does Sprouted Watermelon Seeds contain alcohol?

Sprouted Watermelon Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sprouted Watermelon Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Watermelon Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprouted Watermelon Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprouted Watermelon Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Watermelon Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprouted Watermelon Seeds for free?

Yes absolutely, Since Sprouted Watermelon Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprouted Watermelon Seeds with water tracking feature?

Sprouted Watermelon Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sprouted Watermelon Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Watermelon Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprouted Watermelon Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprouted Watermelon Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sprouted Watermelon Seeds

Protein in Sprouted Watermelon Seeds supports building and repairing tissues.

Builds and repairs tissues in Sprouted Watermelon Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sprouted Watermelon Seeds supports immune function.

Supports immune function in Sprouted Watermelon Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sprouted Watermelon Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sprouted Watermelon Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sprouted Watermelon Seeds provides energy.

Provides energy in Sprouted Watermelon Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sprouted Watermelon Seeds supports muscle growth and strength.

Supports muscle growth and strength in Sprouted Watermelon Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sprouted Watermelon Seeds helps in weight management.

Helps in weight management in Sprouted Watermelon Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sprouted Watermelon Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sprouted Watermelon Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sprouted Watermelon Seeds supports bone health.

Supports bone health in Sprouted Watermelon Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sprouted Watermelon Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Sprouted Watermelon Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Sprouted Watermelon Seeds regulates blood sugar levels.

Regulates blood sugar levels in Sprouted Watermelon Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Sprouted Watermelon Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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