Organic Sprouted Sunflower Seeds

Go Raw

12.5

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
760
% Daily value*

Total Fat 64 g
98.5%

Saturated 8 g
40%

Polyunsaturated 32 g

Monounsaturated 24 g

Sodium, Na 760 mg
33%

Potassium, K 760 mg
16.2%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 5.8 mg

Organic Sprouted Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Organic Sprouted Sunflower Seeds?

A typical serving 0.25 cup (28 grams) of Organic Sprouted Sunflower Seeds contains approximately 190 calories.

You can check the exact calorie content by logging Organic Sprouted Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Sprouted Sunflower Seeds have?

The amount of fat in Organic Sprouted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Organic Sprouted Sunflower Seeds contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Sprouted Sunflower Seeds have?

The protein content in Organic Sprouted Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Organic Sprouted Sunflower Seeds contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Sprouted Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Organic Sprouted Sunflower Seeds have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Sprouted Sunflower Seeds.

How Much carbohydrates (carbs) is in Organic Sprouted Sunflower Seeds?

The amount of carbohydrates (carbs) in Organic Sprouted Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Sprouted Sunflower Seeds.

How Much Fiber is in Organic Sprouted Sunflower Seeds?

Organic Sprouted Sunflower Seeds contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Sprouted Sunflower Seeds for healthier you!

What vitamins and minerals are in a Organic Sprouted Sunflower Seeds?

Organic Sprouted Sunflower Seeds contains following minerals:

  • Organic Sprouted Sunflower Seeds has 26mg of Calcium.
  • Organic Sprouted Sunflower Seeds has 190mg of Sodium, Na.
  • Organic Sprouted Sunflower Seeds has 190mg of Potassium, K.
  • Organic Sprouted Sunflower Seeds has 1.44mg of Iron.

General

Does Organic Sprouted Sunflower Seeds contain caffeine?

Organic Sprouted Sunflower Seeds does not contain any caffeine.

Does Organic Sprouted Sunflower Seeds contain alcohol?

Organic Sprouted Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Sprouted Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Sprouted Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Sprouted Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Sprouted Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Sprouted Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Sprouted Sunflower Seeds for free?

Yes absolutely, Since Organic Sprouted Sunflower Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Sprouted Sunflower Seeds with water tracking feature?

Organic Sprouted Sunflower Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Sprouted Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Sprouted Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Sprouted Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Sprouted Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Sprouted Sunflower Seeds

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Organic Sprouted Sunflower Seeds

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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