Oats Cereal With Sweet Cinnamon Bunches

Honey Bunches of Oats

6.58

% from protein

82.3

% from carbs

82.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Monounsaturated 1.3 g

Sodium, Na 180 mg
7.8%

Potassium, K 73.3 mg
1.6%

Total Carbohydrates 33.3 g
12.1%

Fiber 2.7 g
9.5%

Sugars 8 g
16%

Protein 2.7 g
5.3%

Vitamin A 1000 IU

Vitamin D 106.7 IU

Vitamin D (D2 + D3) 2.7 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 10.8 mg

Oats Cereal With Sweet Cinnamon Bunches Nutrients FAQs

Nutrients

What is the calorie content of Oats Cereal With Sweet Cinnamon Bunches?

A typical serving 0.75 cup (30 grams) of Oats Cereal With Sweet Cinnamon Bunches contains approximately 120 calories.

You can check the exact calorie content by logging Oats Cereal With Sweet Cinnamon Bunches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Cereal With Sweet Cinnamon Bunches have?

The amount of fat in Oats Cereal With Sweet Cinnamon Bunches depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Oats Cereal With Sweet Cinnamon Bunches contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Cereal With Sweet Cinnamon Bunches have?

The protein content in Oats Cereal With Sweet Cinnamon Bunches depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Oats Cereal With Sweet Cinnamon Bunches contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Cereal With Sweet Cinnamon Bunches, Download Nutribit app for healthier you!

How much sugar does a Oats Cereal With Sweet Cinnamon Bunches have?

On average, 0.75 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Cereal With Sweet Cinnamon Bunches.

How Much carbohydrates (carbs) is in Oats Cereal With Sweet Cinnamon Bunches?

The amount of carbohydrates (carbs) in Oats Cereal With Sweet Cinnamon Bunches depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Cereal With Sweet Cinnamon Bunches.

How Much Fiber is in Oats Cereal With Sweet Cinnamon Bunches?

Oats Cereal With Sweet Cinnamon Bunches contains approximately 2 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Cereal With Sweet Cinnamon Bunches for healthier you!

What vitamins and minerals are in a Oats Cereal With Sweet Cinnamon Bunches?

Vitamins in Oats Cereal With Sweet Cinnamon Bunches:

  • Vitamin A:Oats Cereal With Sweet Cinnamon Bunches has 750 IU of Vitamin A.
  • Vitamin D:Oats Cereal With Sweet Cinnamon Bunches has 80 IU of Vitamin D.

Oats Cereal With Sweet Cinnamon Bunches contains following minerals:

  • Oats Cereal With Sweet Cinnamon Bunches has 135mg of Sodium, Na.
  • Oats Cereal With Sweet Cinnamon Bunches has 55mg of Potassium, K.
  • Oats Cereal With Sweet Cinnamon Bunches has 8.1mg of Iron.

General

Does Oats Cereal With Sweet Cinnamon Bunches contain caffeine?

Oats Cereal With Sweet Cinnamon Bunches does not contain any caffeine.

Does Oats Cereal With Sweet Cinnamon Bunches contain alcohol?

Oats Cereal With Sweet Cinnamon Bunches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Cereal With Sweet Cinnamon Bunches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Cereal With Sweet Cinnamon Bunches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Cereal With Sweet Cinnamon Bunches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Cereal With Sweet Cinnamon Bunches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Cereal With Sweet Cinnamon Bunches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Cereal With Sweet Cinnamon Bunches for free?

Yes! Since Oats Cereal With Sweet Cinnamon Bunches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Cereal With Sweet Cinnamon Bunches with water tracking feature?

Nutribit automatically calculates the water content of Oats Cereal With Sweet Cinnamon Bunches and adds it to your daily hydration log. Simply log Oats Cereal With Sweet Cinnamon Bunches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Cereal With Sweet Cinnamon Bunches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Cereal With Sweet Cinnamon Bunches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Cereal With Sweet Cinnamon Bunches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Cereal With Sweet Cinnamon Bunches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Cereal With Sweet Cinnamon Bunches

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches supports eye health.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches boosts immune function.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches promotes healthy skin.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches enhances reproductive health.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches supports bone health.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches reduces the risk of certain cancers.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches promotes healthy development during pregnancy.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches maintains healthy mucous membranes.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches improves wound healing.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches may reduce the risk of macular degeneration.

Vitamin A in Oats Cereal With Sweet Cinnamon Bunches, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Oats Cereal With Sweet Cinnamon Bunches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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