Granny Smith Apple Granola

New England Naturals

14.34

% from protein

60.56

% from carbs

60.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
500
% Daily value*
Total Fat 14 g
21.5%
Saturated 1 g
5%
Sodium, Na 160 mg
7%
Potassium, K 242 mg
5.1%
Total Carbohydrates 76 g
27.6%
Fiber 8 g
28.6%
Sugars 30 g
60%
Protein 18 g
36%
Calcium 52 mg
Iron 2.2 mg

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Granny Smith Apple Granola Nutrients FAQs

Nutrients

What is the calorie content of Granny Smith Apple Granola?

A typical serving 0.5 c (58 grams) of Granny Smith Apple Granola contains approximately 250 calories.

You can check the exact calorie content by logging Granny Smith Apple Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granny Smith Apple Granola have?

The amount of fat in Granny Smith Apple Granola depends on the ingredients and preparation method. On average, one serving 0.5 c (58 grams) of Granny Smith Apple Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granny Smith Apple Granola have?

The protein content in Granny Smith Apple Granola depends on the ingredients exists in it. On average, 0.5 c (58 grams) of Granny Smith Apple Granola contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Granny Smith Apple Granola, Download Nutribit app for healthier you!

How much sugar does a Granny Smith Apple Granola have?

On average, 0.5 c (58 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granny Smith Apple Granola.

How Much carbohydrates (carbs) is in Granny Smith Apple Granola?

The amount of carbohydrates (carbs) in Granny Smith Apple Granola depends on its serving size and preparation. On average, 0.5 c (58 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granny Smith Apple Granola.

How Much Fiber is in Granny Smith Apple Granola?

Granny Smith Apple Granola contains approximately 4 grams of fiber in 0.5 c (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granny Smith Apple Granola for healthier you!

What vitamins and minerals are in a Granny Smith Apple Granola?

Granny Smith Apple Granola contains following minerals:

  • Granny Smith Apple Granola has 26mg of Calcium.
  • Granny Smith Apple Granola has 80mg of Sodium, Na.
  • Granny Smith Apple Granola has 121mg of Potassium, K.
  • Granny Smith Apple Granola has 1.08mg of Iron.

General

Does Granny Smith Apple Granola contain caffeine?

Granny Smith Apple Granola does not contain any caffeine.

Does Granny Smith Apple Granola contain alcohol?

Granny Smith Apple Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granny Smith Apple Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granny Smith Apple Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granny Smith Apple Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granny Smith Apple Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granny Smith Apple Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granny Smith Apple Granola for free?

Yes! Since Granny Smith Apple Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granny Smith Apple Granola with water tracking feature?

Nutribit automatically calculates the water content of Granny Smith Apple Granola and adds it to your daily hydration log. Simply log Granny Smith Apple Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granny Smith Apple Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granny Smith Apple Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granny Smith Apple Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granny Smith Apple Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granny Smith Apple Granola

Protein in Granny Smith Apple Granola supports building and repairing tissues.

Builds and repairs tissues in Granny Smith Apple Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granny Smith Apple Granola supports immune function.

Supports immune function in Granny Smith Apple Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granny Smith Apple Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granny Smith Apple Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granny Smith Apple Granola provides energy.

Provides energy in Granny Smith Apple Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granny Smith Apple Granola supports muscle growth and strength.

Supports muscle growth and strength in Granny Smith Apple Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granny Smith Apple Granola helps in weight management.

Helps in weight management in Granny Smith Apple Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granny Smith Apple Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granny Smith Apple Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granny Smith Apple Granola supports bone health.

Supports bone health in Granny Smith Apple Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granny Smith Apple Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Granny Smith Apple Granola is essential for the health and growth of hair, skin, and nails.

Protein in Granny Smith Apple Granola regulates blood sugar levels.

Regulates blood sugar levels in Granny Smith Apple Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 c Granny Smith Apple Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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