Fiber Almonds Bar

Oskri

Total Energy

190

kcal

64.57

% from carbs

7.17

% from protein

28.25

% from fats

In 53 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

160mg

7%

Total Carbohydrates

36g

13.1%

Fiber

12g

42.9%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiber Almonds Bar

A typical serving 1 bar of Fiber Almonds Bar (53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiber Almonds Bar depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Fiber Almonds Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiber Almonds Bar depends on the ingredients exists in it. On average, 1 bar of Fiber Almonds Bar (about 53 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 53 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 53 grams) contains about 36 grams of carbohydrates.

Fiber Almonds Bar contains approximately 12 grams of fiber in 1 bar (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Fiber Almonds Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.