Protein Bar with Mulberry

Oskri

Total Energy

200

kcal

41.58

% from carbs

31.68

% from protein

26.73

% from fats

In 56.5 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar with Mulberry

A typical serving 1 bar of Protein Bar with Mulberry (56.5 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar with Mulberry depends on the ingredients and preparation method. On average, one serving 1 bar (56.5 grams) of Protein Bar with Mulberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar with Mulberry depends on the ingredients exists in it. On average, 1 bar of Protein Bar with Mulberry (about 56.5 grams) contains approximately 16 grams of protein.

On average, 1 bar (about 56.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56.5 grams) contains about 21 grams of carbohydrates.

Protein Bar with Mulberry contains approximately 3 grams of fiber in 1 bar (about 56.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Bar with Mulberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.