Toaster Pastries, Chocolate

Pop-Tarts

Total Energy

390

kcal

64.32

% from carbs

4.02

% from protein

31.66

% from fats

In 96 g

% daily value

Total Fat

14g

21.5%

Saturated

4.5g

22.5%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

560mg

24.3%

Potassium, K

90mg

1.9%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.5mg

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastries, Chocolate

A typical serving 2 Pastries of Toaster Pastries, Chocolate (96 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastries, Chocolate depends on the ingredients and preparation method. On average, one serving 2 Pastries (96 grams) of Toaster Pastries, Chocolate contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastries, Chocolate depends on the ingredients exists in it. On average, 2 Pastries of Toaster Pastries, Chocolate (about 96 grams) contains approximately 4 grams of protein.

On average, 2 Pastries (about 96 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pastries (about 96 grams) contains about 64 grams of carbohydrates.

Toaster Pastries, Chocolate contains approximately 1 grams of fiber in 2 Pastries (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 2 Pastries Toaster Pastries, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.