Toaster Pastries, Cinnamon Sugar
Pop-Tarts
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 96 g
% daily value
Total Fat
13g
20%
Saturated
4.5g
22.5%
Polyunsaturated
5g
Monounsaturated
3g
Sodium, Na
560mg
24.3%
Potassium, K
50mg
1.1%
Total Carbohydrates
65g
23.6%
Fiber
1g
3.6%
Sugars
27g
54%
Protein
4g
8%
Calcium, Ca
10mg
Iron, Fe
1.5mg
Sugars, added
27g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.