Toaster Pastries, Frosted Red White & Cherry

Pop-Tarts

4.06

% from protein

73.1

% from carbs

73.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
390
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 3.5 g

Monounsaturated 2 g

Sodium, Na 330 mg
14.3%

Total Carbohydrates 72 g
26.2%

Fiber 1 g
3.6%

Sugars 30 g
60%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 3.6 mg

Toaster Pastries, Frosted Red White & Cherry Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Frosted Red White & Cherry?

A typical serving 1 package (100 grams) of Toaster Pastries, Frosted Red White & Cherry contains approximately 390 calories.

You can check the exact calorie content by logging Toaster Pastries, Frosted Red White & Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Frosted Red White & Cherry have?

The amount of fat in Toaster Pastries, Frosted Red White & Cherry depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Toaster Pastries, Frosted Red White & Cherry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Frosted Red White & Cherry have?

The protein content in Toaster Pastries, Frosted Red White & Cherry depends on the ingredients exists in it. On average, 1 package (100 grams) of Toaster Pastries, Frosted Red White & Cherry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Frosted Red White & Cherry, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Frosted Red White & Cherry have?

On average, 1 package (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Frosted Red White & Cherry.

How Much carbohydrates (carbs) is in Toaster Pastries, Frosted Red White & Cherry?

The amount of carbohydrates (carbs) in Toaster Pastries, Frosted Red White & Cherry depends on its serving size and preparation. On average, 1 package (100 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Frosted Red White & Cherry.

How Much Fiber is in Toaster Pastries, Frosted Red White & Cherry?

Toaster Pastries, Frosted Red White & Cherry contains approximately 1 grams of fiber in 1 package (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Frosted Red White & Cherry for healthier you!

What vitamins and minerals are in a Toaster Pastries, Frosted Red White & Cherry?

Vitamins in Toaster Pastries, Frosted Red White & Cherry:

  • Vitamin A:Toaster Pastries, Frosted Red White & Cherry has 1000 IU of Vitamin A.

Toaster Pastries, Frosted Red White & Cherry contains following minerals:

  • Toaster Pastries, Frosted Red White & Cherry has 330mg of Sodium, Na.
  • Toaster Pastries, Frosted Red White & Cherry has 3.6mg of Iron.

General

Does Toaster Pastries, Frosted Red White & Cherry contain caffeine?

Toaster Pastries, Frosted Red White & Cherry does not contain any caffeine.

Does Toaster Pastries, Frosted Red White & Cherry contain alcohol?

Toaster Pastries, Frosted Red White & Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Frosted Red White & Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Frosted Red White & Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Frosted Red White & Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Frosted Red White & Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Frosted Red White & Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Frosted Red White & Cherry for free?

Yes! Since Toaster Pastries, Frosted Red White & Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Frosted Red White & Cherry with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Frosted Red White & Cherry and adds it to your daily hydration log. Simply log Toaster Pastries, Frosted Red White & Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Frosted Red White & Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Frosted Red White & Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Frosted Red White & Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Frosted Red White & Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Frosted Red White & Cherry

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Frosted Red White & Cherry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Frosted Red White & Cherry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Frosted Red White & Cherry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Frosted Red White & Cherry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Frosted Red White & Cherry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Frosted Red White & Cherry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Frosted Red White & Cherry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Frosted Red White & Cherry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Frosted Red White & Cherry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Frosted Red White & Cherry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Frosted Red White & Cherry, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry supports eye health.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry boosts immune function.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry promotes healthy skin.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry enhances reproductive health.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry supports bone health.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry reduces the risk of certain cancers.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry promotes healthy development during pregnancy.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry maintains healthy mucous membranes.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry improves wound healing.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry may reduce the risk of macular degeneration.

Vitamin A in Toaster Pastries, Frosted Red White & Cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 390 calories?

The amount of exercise required to burn off 1 package Toaster Pastries, Frosted Red White & Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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