Toaster Pastries, Frosted, Chocolatey Churro

Pop-Tarts

4.03

% from protein

66.5

% from carbs

66.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
195
% Daily value*

Total Fat 6.5 g
10%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 1.5 g

Sodium, Na 160 mg
7%

Potassium, K 30 mg
0.6%

Total Carbohydrates 33 g
12%

Fiber 0.5 g
1.8%

Sugars 14.5 g
29%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.7 mg

Sugars, added 14.5 g

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Toaster Pastries, Frosted, Chocolatey Churro Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Frosted, Chocolatey Churro?

A typical serving 2 pastries (96 grams) of Toaster Pastries, Frosted, Chocolatey Churro contains approximately 390 calories.

You can check the exact calorie content by logging Toaster Pastries, Frosted, Chocolatey Churro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Frosted, Chocolatey Churro have?

The amount of fat in Toaster Pastries, Frosted, Chocolatey Churro depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Toaster Pastries, Frosted, Chocolatey Churro contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Frosted, Chocolatey Churro have?

The protein content in Toaster Pastries, Frosted, Chocolatey Churro depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Toaster Pastries, Frosted, Chocolatey Churro contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Frosted, Chocolatey Churro, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Frosted, Chocolatey Churro have?

On average, 2 pastries (96 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Frosted, Chocolatey Churro.

How Much carbohydrates (carbs) is in Toaster Pastries, Frosted, Chocolatey Churro?

The amount of carbohydrates (carbs) in Toaster Pastries, Frosted, Chocolatey Churro depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Frosted, Chocolatey Churro.

How Much Fiber is in Toaster Pastries, Frosted, Chocolatey Churro?

Toaster Pastries, Frosted, Chocolatey Churro contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Frosted, Chocolatey Churro for healthier you!

What vitamins and minerals are in a Toaster Pastries, Frosted, Chocolatey Churro?

Toaster Pastries, Frosted, Chocolatey Churro contains following minerals:

  • Toaster Pastries, Frosted, Chocolatey Churro has 10mg of Calcium.
  • Toaster Pastries, Frosted, Chocolatey Churro has 320mg of Sodium, Na.
  • Toaster Pastries, Frosted, Chocolatey Churro has 60mg of Potassium, K.
  • Toaster Pastries, Frosted, Chocolatey Churro has 1.4mg of Iron.

General

Does Toaster Pastries, Frosted, Chocolatey Churro contain caffeine?

Toaster Pastries, Frosted, Chocolatey Churro does not contain any caffeine.

Does Toaster Pastries, Frosted, Chocolatey Churro contain alcohol?

Toaster Pastries, Frosted, Chocolatey Churro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Frosted, Chocolatey Churro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Frosted, Chocolatey Churro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Frosted, Chocolatey Churro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Frosted, Chocolatey Churro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Frosted, Chocolatey Churro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Frosted, Chocolatey Churro for free?

Yes! Since Toaster Pastries, Frosted, Chocolatey Churro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Frosted, Chocolatey Churro with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Frosted, Chocolatey Churro and adds it to your daily hydration log. Simply log Toaster Pastries, Frosted, Chocolatey Churro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Frosted, Chocolatey Churro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Frosted, Chocolatey Churro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Frosted, Chocolatey Churro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Frosted, Chocolatey Churro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Frosted, Chocolatey Churro

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Frosted, Chocolatey Churro are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Frosted, Chocolatey Churro aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Frosted, Chocolatey Churro help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Frosted, Chocolatey Churro can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Frosted, Chocolatey Churro help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Frosted, Chocolatey Churro is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Frosted, Chocolatey Churro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Frosted, Chocolatey Churro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Frosted, Chocolatey Churro support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Frosted, Chocolatey Churro helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Frosted, Chocolatey Churro, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 2 pastries Toaster Pastries, Frosted, Chocolatey Churro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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