Cereal, Toasted Rice, Family Size

Rice Krispies

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.4 g(26g)
Amount per serving
Calories
104
% Daily value*

Sodium, Na 128 mg
5.6%

Potassium, K 24 mg
0.5%

Total Carbohydrates 23.2 g
8.4%

Sugars 3.2 g
6.4%

Protein 1.6 g
3.2%

Vitamin A 1000 IU

Vitamin D 96 IU

Vitamin D (D2 + D3) 2.4 UG

Vitamin C 12 mg

Calcium 0 mg

Iron 7.2 mg

Cereal, Toasted Rice, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Toasted Rice, Family Size?

A typical serving 1.25 cup (33 grams) of Cereal, Toasted Rice, Family Size contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Toasted Rice, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Toasted Rice, Family Size have?

The amount of fat in Cereal, Toasted Rice, Family Size depends on the ingredients and preparation method. On average, one serving 1.25 cup (33 grams) of Cereal, Toasted Rice, Family Size contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Toasted Rice, Family Size have?

The protein content in Cereal, Toasted Rice, Family Size depends on the ingredients exists in it. On average, 1.25 cup (33 grams) of Cereal, Toasted Rice, Family Size contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Toasted Rice, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cereal, Toasted Rice, Family Size have?

On average, 1.25 cup (33 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Toasted Rice, Family Size.

How Much carbohydrates (carbs) is in Cereal, Toasted Rice, Family Size?

The amount of carbohydrates (carbs) in Cereal, Toasted Rice, Family Size depends on its serving size and preparation. On average, 1.25 cup (33 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Toasted Rice, Family Size.

How Much Fiber is in Cereal, Toasted Rice, Family Size?

Cereal, Toasted Rice, Family Size contains approximately 0 grams of fiber in 1.25 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Toasted Rice, Family Size for healthier you!

What vitamins and minerals are in a Cereal, Toasted Rice, Family Size?

Vitamins in Cereal, Toasted Rice, Family Size:

  • Vitamin A:Cereal, Toasted Rice, Family Size has 1250 IU of Vitamin A.
  • Vitamin C:Cereal, Toasted Rice, Family Size has 15 mg of Vitamin C.
  • Vitamin D:Cereal, Toasted Rice, Family Size has 120 IU of Vitamin D.

Cereal, Toasted Rice, Family Size contains following minerals:

  • Cereal, Toasted Rice, Family Size has 160mg of Sodium, Na.
  • Cereal, Toasted Rice, Family Size has 30mg of Potassium, K.
  • Cereal, Toasted Rice, Family Size has 9mg of Iron.

General

Does Cereal, Toasted Rice, Family Size contain caffeine?

Cereal, Toasted Rice, Family Size does not contain any caffeine.

Does Cereal, Toasted Rice, Family Size contain alcohol?

Cereal, Toasted Rice, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Rice, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Rice, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Toasted Rice, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Rice, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Rice, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Toasted Rice, Family Size for free?

Yes! Since Cereal, Toasted Rice, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Toasted Rice, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Toasted Rice, Family Size and adds it to your daily hydration log. Simply log Cereal, Toasted Rice, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Toasted Rice, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Rice, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Toasted Rice, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Toasted Rice, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Toasted Rice, Family Size

Vitamin A and Vitamin D in Cereal, Toasted Rice, Family Size supports bone health.

  • Vitamin A in Cereal, Toasted Rice, Family Size contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cereal, Toasted Rice, Family Size helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Cereal, Toasted Rice, Family Size supports eye health.

Vitamin A in Cereal, Toasted Rice, Family Size is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Toasted Rice, Family Size boosts immune function.

Vitamin A in Cereal, Toasted Rice, Family Size helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Toasted Rice, Family Size promotes healthy skin.

Vitamin A in Cereal, Toasted Rice, Family Size supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Toasted Rice, Family Size enhances reproductive health.

Vitamin A in Cereal, Toasted Rice, Family Size plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Toasted Rice, Family Size reduces the risk of certain cancers.

Vitamin A in Cereal, Toasted Rice, Family Size helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Toasted Rice, Family Size promotes healthy development during pregnancy.

Vitamin A in Cereal, Toasted Rice, Family Size is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Toasted Rice, Family Size maintains healthy mucous membranes.

Vitamin A in Cereal, Toasted Rice, Family Size helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Toasted Rice, Family Size improves wound healing.

Vitamin A in Cereal, Toasted Rice, Family Size promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Toasted Rice, Family Size may reduce the risk of macular degeneration.

Vitamin A in Cereal, Toasted Rice, Family Size, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cereal, Toasted Rice, Family Size boosts the immune system

Vitamin D in Cereal, Toasted Rice, Family Size enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cereal, Toasted Rice, Family Size improves muscle function

Vitamin D in Cereal, Toasted Rice, Family Size is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cereal, Toasted Rice, Family Size promotes cardiovascular health

Vitamin D in Cereal, Toasted Rice, Family Size may help regulate blood pressure and support overall heart health.

Vitamin D in Cereal, Toasted Rice, Family Size reduces the risk of certain diseases

Adequate levels of Vitamin D in Cereal, Toasted Rice, Family Size are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cereal, Toasted Rice, Family Size supports mental health

Vitamin D in Cereal, Toasted Rice, Family Size deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cereal, Toasted Rice, Family Size aids in weight management

Studies suggest Vitamin D in Cereal, Toasted Rice, Family Size may help regulate body weight and reduce fat accumulation.

Vitamin D in Cereal, Toasted Rice, Family Size improves insulin sensitivity

Vitamin D in Cereal, Toasted Rice, Family Size plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cereal, Toasted Rice, Family Size supports prenatal health

Vitamin D in Cereal, Toasted Rice, Family Size is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Toasted Rice, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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