Lightly Toasted Cereal, Strawberries
Western Family
6.9
% from protein93.1
% from carbs93.1
% from fatNutrition Facts
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Lightly Toasted Cereal, Strawberries Nutrients FAQs
Nutrients
- Vitamin A:Lightly Toasted Cereal, Strawberries has 1750 IU of Vitamin A.
- Vitamin C:Lightly Toasted Cereal, Strawberries has 21 mg of Vitamin C.
- Lightly Toasted Cereal, Strawberries has 150mg of Sodium, Na.
- Lightly Toasted Cereal, Strawberries has 8.1mg of Iron.
What is the calorie content of Lightly Toasted Cereal, Strawberries?
A typical serving 1 cup (31 grams) of Lightly Toasted Cereal, Strawberries contains approximately 110 calories.
You can check the exact calorie content by logging Lightly Toasted Cereal, Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Toasted Cereal, Strawberries have?
The amount of fat in Lightly Toasted Cereal, Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Lightly Toasted Cereal, Strawberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Toasted Cereal, Strawberries have?
The protein content in Lightly Toasted Cereal, Strawberries depends on the ingredients exists in it. On average, 1 cup (31 grams) of Lightly Toasted Cereal, Strawberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Toasted Cereal, Strawberries, Download Nutribit app for healthier you!
How much sugar does a Lightly Toasted Cereal, Strawberries have?
On average, 1 cup (31 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Toasted Cereal, Strawberries.
How Much carbohydrates (carbs) is in Lightly Toasted Cereal, Strawberries?
The amount of carbohydrates (carbs) in Lightly Toasted Cereal, Strawberries depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Toasted Cereal, Strawberries.
How Much Fiber is in Lightly Toasted Cereal, Strawberries?
Lightly Toasted Cereal, Strawberries contains approximately 3 grams of fiber in 1 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Toasted Cereal, Strawberries for healthier you!
What vitamins and minerals are in a Lightly Toasted Cereal, Strawberries?
Vitamins in Lightly Toasted Cereal, Strawberries:
Lightly Toasted Cereal, Strawberries contains following minerals:
General
Does Lightly Toasted Cereal, Strawberries contain caffeine?
Lightly Toasted Cereal, Strawberries does not contain any caffeine.
Does Lightly Toasted Cereal, Strawberries contain alcohol?
Lightly Toasted Cereal, Strawberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Toasted Cereal, Strawberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Toasted Cereal, Strawberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Toasted Cereal, Strawberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Toasted Cereal, Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Toasted Cereal, Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Toasted Cereal, Strawberries for free?
Yes! Since Lightly Toasted Cereal, Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Toasted Cereal, Strawberries with water tracking feature?
Nutribit automatically calculates the water content of Lightly Toasted Cereal, Strawberries and adds it to your daily hydration log. Simply log Lightly Toasted Cereal, Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Toasted Cereal, Strawberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Toasted Cereal, Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Toasted Cereal, Strawberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Toasted Cereal, Strawberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Toasted Cereal, Strawberries
Vitamin A in Lightly Toasted Cereal, Strawberries supports eye health.
Vitamin A in Lightly Toasted Cereal, Strawberries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lightly Toasted Cereal, Strawberries boosts immune function.
Vitamin A in Lightly Toasted Cereal, Strawberries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lightly Toasted Cereal, Strawberries promotes healthy skin.
Vitamin A in Lightly Toasted Cereal, Strawberries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lightly Toasted Cereal, Strawberries enhances reproductive health.
Vitamin A in Lightly Toasted Cereal, Strawberries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lightly Toasted Cereal, Strawberries supports bone health.
Vitamin A in Lightly Toasted Cereal, Strawberries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lightly Toasted Cereal, Strawberries reduces the risk of certain cancers.
Vitamin A in Lightly Toasted Cereal, Strawberries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lightly Toasted Cereal, Strawberries promotes healthy development during pregnancy.
Vitamin A in Lightly Toasted Cereal, Strawberries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lightly Toasted Cereal, Strawberries maintains healthy mucous membranes.
Vitamin A in Lightly Toasted Cereal, Strawberries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lightly Toasted Cereal, Strawberries improves wound healing.
Vitamin A in Lightly Toasted Cereal, Strawberries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lightly Toasted Cereal, Strawberries may reduce the risk of macular degeneration.
Vitamin A in Lightly Toasted Cereal, Strawberries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Lightly Toasted Cereal, Strawberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.