Custard, Lemon Perfection

Snoqualmie Falls Lodge

Total Energy

220

kcal

41.43

% from carbs

4.78

% from protein

53.78

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Custard, Lemon Perfection

A typical serving 0.5 cup of Custard, Lemon Perfection (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Custard, Lemon Perfection depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Custard, Lemon Perfection contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Custard, Lemon Perfection depends on the ingredients exists in it. On average, 0.5 cup of Custard, Lemon Perfection (about 113 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 26 grams of carbohydrates.

Custard, Lemon Perfection contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Custard, Lemon Perfection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.