Cascade Mountain Blackberry, Ice Cream

Snoqualmie Falls Lodge

Total Energy

300

kcal

35.14

% from carbs

4.05

% from protein

60.81

% from fats

In 113 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

65mg

21.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

26g

9.5%

Sugars

22g

44%

Protein

3g

6%

Calcium, Ca

104mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cascade Mountain Blackberry, Ice Cream

A typical serving 0.5 cup of Cascade Mountain Blackberry, Ice Cream (113 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cascade Mountain Blackberry, Ice Cream depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cascade Mountain Blackberry, Ice Cream contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cascade Mountain Blackberry, Ice Cream depends on the ingredients exists in it. On average, 0.5 cup of Cascade Mountain Blackberry, Ice Cream (about 113 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 26 grams of carbohydrates.

Cascade Mountain Blackberry, Ice Cream contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup Cascade Mountain Blackberry, Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.