Pumpkin Custard

Snoqualmie Falls Lodge

Total Energy

250

kcal

37.5

% from carbs

6.25

% from protein

56.25

% from fats

In 113 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

55mg

2.4%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Custard

A typical serving 0.5 cup of Pumpkin Custard (113 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Custard depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Pumpkin Custard contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Custard depends on the ingredients exists in it. On average, 0.5 cup of Pumpkin Custard (about 113 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 113 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 113 grams) contains about 24 grams of carbohydrates.

Pumpkin Custard contains approximately 1 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Pumpkin Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.