Gluten Free Cheese Ravioli

Trader Joe's

Total Energy

230

kcal

53.68

% from carbs

19.05

% from protein

27.27

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

310mg

13.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

140mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Cheese Ravioli

A typical serving 1 cup of Gluten Free Cheese Ravioli (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Gluten Free Cheese Ravioli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Cheese Ravioli depends on the ingredients exists in it. On average, 1 cup of Gluten Free Cheese Ravioli (about 100 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 31 grams of carbohydrates.

Gluten Free Cheese Ravioli contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Gluten Free Cheese Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.