Biscuit Cereal, Red Berries
Weetabix
Total Energy
153.1
kcal
% from carbs
% from protein
% from fats
In 1 biscuit
% daily value
Total Fat
0.8g
1.2%
Saturated
0.2g
1%
Sodium, Na
40mg
1.7%
Total Carbohydrates
29g
10.5%
Fiber
5.6g
20%
Sugars
6.1g
12.2%
Protein
4.2g
8.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Biscuit Cereal, Red Berries?
How Much Protein is in Biscuit Cereal, Red Berries?
How Much Protein is in Biscuit Cereal, Red Berries?
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How Much Sugar is in Biscuit Cereal, Red Berries?
How Much carbohydrates (carbs) is in Biscuit Cereal, Red Berries?
How Much carbohydrates (carbs) is in Biscuit Cereal, Red Berries?
How Much Fiber is in Biscuit Cereal, Red Berries?
How Much Fiber is in Biscuit Cereal, Red Berries?
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How to burn 153 calories?
The amount of exercise required to burn off 2 biscuit Biscuit Cereal, Red Berries
Set Your Weight
4,900 steps
Average 2.3 ft stride
42 mins walk
5 km/hr or 3 mph
15 mins run
9 km/hr or 6 mph
36 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.