Biscuit Cereal, Red Berries

Weetabix

Total Energy

153.1

kcal

82.86

% from carbs

12

% from protein

5.14

% from fats

In 1 biscuit

% daily value


Total Fat

0.8g

1.2%


Saturated

0.2g

1%



Sodium, Na

40mg

1.7%



Total Carbohydrates

29g

10.5%


Fiber

5.6g

20%


Sugars

6.1g

12.2%


Protein

4.2g

8.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit Cereal, Red Berries

A typical serving 2 biscuit of Biscuit Cereal, Red Berries (null grams) contains approximately 153.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit Cereal, Red Berries depends on the ingredients and preparation method. On average, one serving 2 biscuit (null grams) of Biscuit Cereal, Red Berries contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit Cereal, Red Berries depends on the ingredients exists in it. On average, 2 biscuit of Biscuit Cereal, Red Berries (about null grams) contains approximately 4.2 grams of protein.

On average, 2 biscuit (about null grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuit (about null grams) contains about 29 grams of carbohydrates.

Biscuit Cereal, Red Berries contains approximately 5.6 grams of fiber in 2 biscuit (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 153 calories?

The amount of exercise required to burn off 2 biscuit Biscuit Cereal, Red Berries

Set Your Weight

4,900 steps

Average 2.3 ft stride

42 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.