Minis Fruit & Nut Family Size

Weetabix

10.8

% from protein

78.83

% from carbs

78.83

% from fat

Minis Fruit & Nut Family Size Nutrients FAQs

Nutrients

What is the calorie content of Minis Fruit & Nut Family Size?

A typical serving 100 g (100 grams) of Minis Fruit & Nut Family Size contains approximately 377 calories.

You can check the exact calorie content by logging Minis Fruit & Nut Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minis Fruit & Nut Family Size have?

The amount of fat in Minis Fruit & Nut Family Size depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Minis Fruit & Nut Family Size contains approximately 4.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minis Fruit & Nut Family Size have?

The protein content in Minis Fruit & Nut Family Size depends on the ingredients exists in it. On average, 100 g (100 grams) of Minis Fruit & Nut Family Size contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Minis Fruit & Nut Family Size, Download Nutribit app for healthier you!

How much sugar does a Minis Fruit & Nut Family Size have?

On average, 100 g (100 grams) contains about 23.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minis Fruit & Nut Family Size.

How Much carbohydrates (carbs) is in Minis Fruit & Nut Family Size?

The amount of carbohydrates (carbs) in Minis Fruit & Nut Family Size depends on its serving size and preparation. On average, 100 g (100 grams) contains about 70.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minis Fruit & Nut Family Size.

How Much Fiber is in Minis Fruit & Nut Family Size?

Minis Fruit & Nut Family Size contains approximately 8.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minis Fruit & Nut Family Size for healthier you!

What vitamins and minerals are in a Minis Fruit & Nut Family Size?

Minis Fruit & Nut Family Size contains following minerals:

  • Minis Fruit & Nut Family Size has 72mg of Sodium, Na.

General

Does Minis Fruit & Nut Family Size contain caffeine?

Minis Fruit & Nut Family Size does not contain any caffeine.

Does Minis Fruit & Nut Family Size contain alcohol?

Minis Fruit & Nut Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minis Fruit & Nut Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minis Fruit & Nut Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minis Fruit & Nut Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minis Fruit & Nut Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minis Fruit & Nut Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minis Fruit & Nut Family Size for free?

Yes! Since Minis Fruit & Nut Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minis Fruit & Nut Family Size with water tracking feature?

Nutribit automatically calculates the water content of Minis Fruit & Nut Family Size and adds it to your daily hydration log. Simply log Minis Fruit & Nut Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minis Fruit & Nut Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minis Fruit & Nut Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minis Fruit & Nut Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minis Fruit & Nut Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minis Fruit & Nut Family Size

Total Carbohydrates in Minis Fruit & Nut Family Size provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Minis Fruit & Nut Family Size are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Minis Fruit & Nut Family Size supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Minis Fruit & Nut Family Size aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Minis Fruit & Nut Family Size helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Minis Fruit & Nut Family Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Minis Fruit & Nut Family Size helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Minis Fruit & Nut Family Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Minis Fruit & Nut Family Size aids weight management by helping you feel full longer.

Fiber-rich carbs from Minis Fruit & Nut Family Size help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Minis Fruit & Nut Family Size enhances brain function and helps improve memory and focus.

Glucose from Minis Fruit & Nut Family Size is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Minis Fruit & Nut Family Size boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Minis Fruit & Nut Family Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Minis Fruit & Nut Family Size promotes gut health by feeding beneficial gut bacteria.

Fiber in Minis Fruit & Nut Family Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Minis Fruit & Nut Family Size improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Minis Fruit & Nut Family Size support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Minis Fruit & Nut Family Size helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Minis Fruit & Nut Family Size, help regulate blood pressure and reduce hypertension risk.

Protein in Minis Fruit & Nut Family Size supports building and repairing tissues.

Builds and repairs tissues in Minis Fruit & Nut Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minis Fruit & Nut Family Size supports immune function.

Supports immune function in Minis Fruit & Nut Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minis Fruit & Nut Family Size helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minis Fruit & Nut Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minis Fruit & Nut Family Size provides energy.

Provides energy in Minis Fruit & Nut Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minis Fruit & Nut Family Size supports muscle growth and strength.

Supports muscle growth and strength in Minis Fruit & Nut Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minis Fruit & Nut Family Size helps in weight management.

Helps in weight management in Minis Fruit & Nut Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minis Fruit & Nut Family Size aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minis Fruit & Nut Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minis Fruit & Nut Family Size supports bone health.

Supports bone health in Minis Fruit & Nut Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minis Fruit & Nut Family Size improves skin, hair, and nails.

Improves skin, hair, and nails in Minis Fruit & Nut Family Size is essential for the health and growth of hair, skin, and nails.

Protein in Minis Fruit & Nut Family Size regulates blood sugar levels.

Regulates blood sugar levels in Minis Fruit & Nut Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Minis Fruit & Nut Family Size supports digestion.

Fiber in Minis Fruit & Nut Family Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Minis Fruit & Nut Family Size supports heart health.

Soluble fiber in Minis Fruit & Nut Family Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Minis Fruit & Nut Family Size aids in weight management.

Fiber-rich foods in Minis Fruit & Nut Family Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Minis Fruit & Nut Family Size regulates blood sugar.

Fiber in Minis Fruit & Nut Family Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Minis Fruit & Nut Family Size promotes gut health.

Fiber in Minis Fruit & Nut Family Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Minis Fruit & Nut Family Size lowers the risk of colon cancer.

A high-fiber diet from Minis Fruit & Nut Family Size is linked to a reduced risk of colon cancer.

Fiber in Minis Fruit & Nut Family Size improves skin health.

Fiber in Minis Fruit & Nut Family Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Minis Fruit & Nut Family Size helps lower blood pressure.

Adequate fiber in Minis Fruit & Nut Family Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Minis Fruit & Nut Family Size boosts immune function.

Fiber in Minis Fruit & Nut Family Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Minis Fruit & Nut Family Size reduces the risk of type 2 diabetes.

Fiber in Minis Fruit & Nut Family Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 377 calories?

The amount of exercise required to burn off 100 g Minis Fruit & Nut Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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