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Granola, Organic, Fruit and Nut, Value Size

Cascadian Farm

280

kcal Energy

65.2%

% from carbs

8.7%

% from protein

26.1%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
280

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 170 mg
3.6%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 15 g
30%
Protein 6 g
12%
Iron 1.6 mg
8.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.6 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Organic, Fruit and Nut, Value Size

Nutrients

What is the calorie content of Granola, Organic, Fruit and Nut, Value Size?

A typical serving 0.67 cup of Granola, Organic, Fruit and Nut, Value Size (63 grams) contains approximately 280 calories. You can check the exact calorie content by logging Granola, Organic, Fruit and Nut, Value Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Organic, Fruit and Nut, Value Size have?

The amount of fat in Granola, Organic, Fruit and Nut, Value Size depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Granola, Organic, Fruit and Nut, Value Size contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Organic, Fruit and Nut, Value Size have?

The protein content in Granola, Organic, Fruit and Nut, Value Size depends on the ingredients exists in it. On average, 0.67 cup of Granola, Organic, Fruit and Nut, Value Size (about 63 grams) contains approximately 6 grams of protein.

Is Granola, Organic, Fruit and Nut, Value Size a good source of protein?

The protein content in Granola, Organic, Fruit and Nut, Value Size depends on the ingredients exists in it. On average, 0.67 cup of Granola, Organic, Fruit and Nut, Value Size (about 63 grams) contains approximately 6 grams of protein.

How much sugar does a Granola, Organic, Fruit and Nut, Value Size have?

On average, 0.67 cup (about 63 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Organic, Fruit and Nut, Value Size contain added sugar?

On average, 0.67 cup (about 63 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Organic, Fruit and Nut, Value Size?

On average, 0.67 cup (about 63 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Granola, Organic, Fruit and Nut, Value Size?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Organic, Fruit and Nut, Value Size?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Organic, Fruit and Nut, Value Size suitable for vegans?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Organic, Fruit and Nut, Value Size contain caffeine?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Organic, Fruit and Nut, Value Size contain alcohol?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Organic, Fruit and Nut, Value Size healthier?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Organic, Fruit and Nut, Value Size in Nutribit?

Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Organic, Fruit and Nut, Value Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Organic, Fruit and Nut, Value Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Organic, Fruit and Nut, Value Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Organic, Fruit and Nut, Value Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Organic, Fruit and Nut, Value Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Organic, Fruit and Nut, Value Size for free?

Yes! Since Granola, Organic, Fruit and Nut, Value Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Organic, Fruit and Nut, Value Size with water tracking feature?

Nutribit automatically calculates the water content of Granola, Organic, Fruit and Nut, Value Size and adds it to your daily hydration log. Simply log Granola, Organic, Fruit and Nut, Value Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Organic, Fruit and Nut, Value Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Organic, Fruit and Nut, Value Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Organic, Fruit and Nut, Value Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Organic, Fruit and Nut, Value Size data can be accessed offline in the Nutribit app anytime anywhere!