Granola, Organic, Fruit and Nut, Value Size
Cascadian Farm
8.7
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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Granola, Organic, Fruit and Nut, Value Size Nutrients FAQs
Nutrients
- Granola, Organic, Fruit and Nut, Value Size has 30mg of Calcium.
- Granola, Organic, Fruit and Nut, Value Size has 65mg of Sodium, Na.
- Granola, Organic, Fruit and Nut, Value Size has 170mg of Potassium, K.
- Granola, Organic, Fruit and Nut, Value Size has 1.6mg of Iron.
What is the calorie content of Granola, Organic, Fruit and Nut, Value Size?
A typical serving 0.67 cup (63 grams) of Granola, Organic, Fruit and Nut, Value Size contains approximately 280 calories.
You can check the exact calorie content by logging Granola, Organic, Fruit and Nut, Value Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Organic, Fruit and Nut, Value Size have?
The amount of fat in Granola, Organic, Fruit and Nut, Value Size depends on the ingredients and preparation method. On average, one serving 0.67 cup (63 grams) of Granola, Organic, Fruit and Nut, Value Size contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Organic, Fruit and Nut, Value Size have?
The protein content in Granola, Organic, Fruit and Nut, Value Size depends on the ingredients exists in it. On average, 0.67 cup (63 grams) of Granola, Organic, Fruit and Nut, Value Size contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Organic, Fruit and Nut, Value Size, Download Nutribit app for healthier you!
How much sugar does a Granola, Organic, Fruit and Nut, Value Size have?
On average, 0.67 cup (63 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Organic, Fruit and Nut, Value Size.
How Much carbohydrates (carbs) is in Granola, Organic, Fruit and Nut, Value Size?
The amount of carbohydrates (carbs) in Granola, Organic, Fruit and Nut, Value Size depends on its serving size and preparation. On average, 0.67 cup (63 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Organic, Fruit and Nut, Value Size.
How Much Fiber is in Granola, Organic, Fruit and Nut, Value Size?
Granola, Organic, Fruit and Nut, Value Size contains approximately 4 grams of fiber in 0.67 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Organic, Fruit and Nut, Value Size for healthier you!
What vitamins and minerals are in a Granola, Organic, Fruit and Nut, Value Size?
Granola, Organic, Fruit and Nut, Value Size contains following minerals:
General
Does Granola, Organic, Fruit and Nut, Value Size contain caffeine?
Granola, Organic, Fruit and Nut, Value Size does not contain any caffeine.
Does Granola, Organic, Fruit and Nut, Value Size contain alcohol?
Granola, Organic, Fruit and Nut, Value Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Organic, Fruit and Nut, Value Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Organic, Fruit and Nut, Value Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Organic, Fruit and Nut, Value Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Organic, Fruit and Nut, Value Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Organic, Fruit and Nut, Value Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Organic, Fruit and Nut, Value Size for free?
Yes! Since Granola, Organic, Fruit and Nut, Value Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Organic, Fruit and Nut, Value Size with water tracking feature?
Nutribit automatically calculates the water content of Granola, Organic, Fruit and Nut, Value Size and adds it to your daily hydration log. Simply log Granola, Organic, Fruit and Nut, Value Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Organic, Fruit and Nut, Value Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Organic, Fruit and Nut, Value Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Organic, Fruit and Nut, Value Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Organic, Fruit and Nut, Value Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Organic, Fruit and Nut, Value Size
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Organic, Fruit and Nut, Value Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Organic, Fruit and Nut, Value Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Organic, Fruit and Nut, Value Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Organic, Fruit and Nut, Value Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Organic, Fruit and Nut, Value Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size enhances brain function and helps improve memory and focus.
Glucose from Granola, Organic, Fruit and Nut, Value Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Organic, Fruit and Nut, Value Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Organic, Fruit and Nut, Value Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Organic, Fruit and Nut, Value Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Organic, Fruit and Nut, Value Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Organic, Fruit and Nut, Value Size, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.67 cup Granola, Organic, Fruit and Nut, Value Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.