Apples, with Pretzels & Caramel Dip

Ahold

Total Energy

190

kcal

74.81

% from carbs

4.16

% from protein

21.04

% from fats

In 125 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

300mg

13%

Potassium, K

94mg

2%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, with Pretzels & Caramel Dip

A typical serving 1 tray of Apples, with Pretzels & Caramel Dip (125 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, with Pretzels & Caramel Dip depends on the ingredients and preparation method. On average, one serving 1 tray (125 grams) of Apples, with Pretzels & Caramel Dip contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, with Pretzels & Caramel Dip depends on the ingredients exists in it. On average, 1 tray of Apples, with Pretzels & Caramel Dip (about 125 grams) contains approximately 2 grams of protein.

On average, 1 tray (about 125 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 125 grams) contains about 36 grams of carbohydrates.

Apples, with Pretzels & Caramel Dip contains approximately 2 grams of fiber in 1 tray (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Apples, with Pretzels & Caramel Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.