Apples & Caramel Dip

Kitchen Cravings

Total Energy

250

kcal

68.66

% from carbs

4.48

% from protein

26.87

% from fats

In 142 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

38g

76%

Protein

3g

6%

Calcium, Ca

52mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples & Caramel Dip

A typical serving 5 oz of Apples & Caramel Dip (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples & Caramel Dip depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Apples & Caramel Dip contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples & Caramel Dip depends on the ingredients exists in it. On average, 5 oz of Apples & Caramel Dip (about 142 grams) contains approximately 3 grams of protein.

On average, 5 oz (about 142 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 46 grams of carbohydrates.

Apples & Caramel Dip contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 oz Apples & Caramel Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.