Apples, Cortland
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0
% from protein100
% from carbs100
% from fatNutrition Facts
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Apples, Cortland Nutrients FAQs
Nutrients
- Apples, Cortland has 10mg of Calcium.
- Apples, Cortland has 200mg of Potassium, K.
- Apples, Cortland has 0.2mg of Iron.
What is the calorie content of Apples, Cortland?
A typical serving 1 medium apple (182 grams) of Apples, Cortland contains approximately 90 calories.
You can check the exact calorie content by logging Apples, Cortland in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Cortland have?
The amount of fat in Apples, Cortland depends on the ingredients and preparation method. On average, one serving 1 medium apple (182 grams) of Apples, Cortland contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Cortland have?
The protein content in Apples, Cortland depends on the ingredients exists in it. On average, 1 medium apple (182 grams) of Apples, Cortland contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Cortland, Download Nutribit app for healthier you!
How much sugar does a Apples, Cortland have?
On average, 1 medium apple (182 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Cortland.
How Much carbohydrates (carbs) is in Apples, Cortland?
The amount of carbohydrates (carbs) in Apples, Cortland depends on its serving size and preparation. On average, 1 medium apple (182 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Cortland.
How Much Fiber is in Apples, Cortland?
Apples, Cortland contains approximately 4 grams of fiber in 1 medium apple (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Cortland for healthier you!
What vitamins and minerals are in a Apples, Cortland?
Apples, Cortland contains following minerals:
General
Does Apples, Cortland contain caffeine?
Apples, Cortland does not contain any caffeine.
Does Apples, Cortland contain alcohol?
Apples, Cortland does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Cortland?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Cortland and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Cortland quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Cortland in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Cortland and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Cortland for free?
Yes! Since Apples, Cortland contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Cortland with water tracking feature?
Nutribit automatically calculates the water content of Apples, Cortland and adds it to your daily hydration log. Simply log Apples, Cortland in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Cortland as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Cortland and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Cortland nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Cortland data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Cortland
How to burn 90 calories?
The amount of exercise required to burn off 1 medium apple Apples, Cortland
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.