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Cottage Cheese, 4% Milkfat Min, Large Curd

Ahold

110

kcal Energy

17.7%

% from carbs

42.5%

% from protein

39.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
110

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 400 mg
17.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 4 g
8%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Cheese, 4% Milkfat Min, Large Curd

Nutrients

What is the calorie content of Cottage Cheese, 4% Milkfat Min, Large Curd?

A typical serving 0.5 cup of Cottage Cheese, 4% Milkfat Min, Large Curd (113 grams) contains approximately 110 calories. You can check the exact calorie content by logging Cottage Cheese, 4% Milkfat Min, Large Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, 4% Milkfat Min, Large Curd have?

The amount of fat in Cottage Cheese, 4% Milkfat Min, Large Curd depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, 4% Milkfat Min, Large Curd have?

The protein content in Cottage Cheese, 4% Milkfat Min, Large Curd depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese, 4% Milkfat Min, Large Curd (about 113 grams) contains approximately 12 grams of protein.

Is Cottage Cheese, 4% Milkfat Min, Large Curd a good source of protein?

The protein content in Cottage Cheese, 4% Milkfat Min, Large Curd depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese, 4% Milkfat Min, Large Curd (about 113 grams) contains approximately 12 grams of protein.

How much sugar does a Cottage Cheese, 4% Milkfat Min, Large Curd have?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cottage Cheese, 4% Milkfat Min, Large Curd contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cottage Cheese, 4% Milkfat Min, Large Curd?

On average, 0.5 cup (about 113 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Cottage Cheese, 4% Milkfat Min, Large Curd?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cottage Cheese, 4% Milkfat Min, Large Curd?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cottage Cheese, 4% Milkfat Min, Large Curd suitable for vegans?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, 4% Milkfat Min, Large Curd contain caffeine?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese, 4% Milkfat Min, Large Curd contain alcohol?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cottage Cheese, 4% Milkfat Min, Large Curd healthier?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cottage Cheese, 4% Milkfat Min, Large Curd in Nutribit?

Cottage Cheese, 4% Milkfat Min, Large Curd contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, 4% Milkfat Min, Large Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, 4% Milkfat Min, Large Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, 4% Milkfat Min, Large Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, 4% Milkfat Min, Large Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, 4% Milkfat Min, Large Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, 4% Milkfat Min, Large Curd for free?

Yes! Since Cottage Cheese, 4% Milkfat Min, Large Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, 4% Milkfat Min, Large Curd with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, 4% Milkfat Min, Large Curd and adds it to your daily hydration log. Simply log Cottage Cheese, 4% Milkfat Min, Large Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, 4% Milkfat Min, Large Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, 4% Milkfat Min, Large Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, 4% Milkfat Min, Large Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, 4% Milkfat Min, Large Curd data can be accessed offline in the Nutribit app anytime anywhere!