Large Curd 4% Milkfat Cottage Cheese
Hood
44.44
% from protein17.09
% from carbs17.09
% from fatNutrition Facts
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Large Curd 4% Milkfat Cottage Cheese Nutrients FAQs
Nutrients
- Large Curd 4% Milkfat Cottage Cheese has 96mg of Calcium.
- Large Curd 4% Milkfat Cottage Cheese has 430mg of Sodium, Na.
- Large Curd 4% Milkfat Cottage Cheese has 197mg of Potassium, K.
What is the calorie content of Large Curd 4% Milkfat Cottage Cheese?
A typical serving 0.5 cup (113 grams) of Large Curd 4% Milkfat Cottage Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Large Curd 4% Milkfat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Curd 4% Milkfat Cottage Cheese have?
The amount of fat in Large Curd 4% Milkfat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Large Curd 4% Milkfat Cottage Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Curd 4% Milkfat Cottage Cheese have?
The protein content in Large Curd 4% Milkfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Large Curd 4% Milkfat Cottage Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Large Curd 4% Milkfat Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Large Curd 4% Milkfat Cottage Cheese have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Curd 4% Milkfat Cottage Cheese.
How Much carbohydrates (carbs) is in Large Curd 4% Milkfat Cottage Cheese?
The amount of carbohydrates (carbs) in Large Curd 4% Milkfat Cottage Cheese depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Curd 4% Milkfat Cottage Cheese.
How Much Fiber is in Large Curd 4% Milkfat Cottage Cheese?
Large Curd 4% Milkfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Curd 4% Milkfat Cottage Cheese for healthier you!
What vitamins and minerals are in a Large Curd 4% Milkfat Cottage Cheese?
Large Curd 4% Milkfat Cottage Cheese contains following minerals:
General
Does Large Curd 4% Milkfat Cottage Cheese contain caffeine?
Large Curd 4% Milkfat Cottage Cheese does not contain any caffeine.
Does Large Curd 4% Milkfat Cottage Cheese contain alcohol?
Large Curd 4% Milkfat Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Curd 4% Milkfat Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Curd 4% Milkfat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Curd 4% Milkfat Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Curd 4% Milkfat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Curd 4% Milkfat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Curd 4% Milkfat Cottage Cheese for free?
Yes! Since Large Curd 4% Milkfat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Curd 4% Milkfat Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Large Curd 4% Milkfat Cottage Cheese and adds it to your daily hydration log. Simply log Large Curd 4% Milkfat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Curd 4% Milkfat Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Curd 4% Milkfat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Curd 4% Milkfat Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Curd 4% Milkfat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Curd 4% Milkfat Cottage Cheese
Protein in Large Curd 4% Milkfat Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Large Curd 4% Milkfat Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Curd 4% Milkfat Cottage Cheese supports immune function.
Supports immune function in Large Curd 4% Milkfat Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Curd 4% Milkfat Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Curd 4% Milkfat Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Curd 4% Milkfat Cottage Cheese provides energy.
Provides energy in Large Curd 4% Milkfat Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Curd 4% Milkfat Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Large Curd 4% Milkfat Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Curd 4% Milkfat Cottage Cheese helps in weight management.
Helps in weight management in Large Curd 4% Milkfat Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Curd 4% Milkfat Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Curd 4% Milkfat Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Curd 4% Milkfat Cottage Cheese supports bone health.
Supports bone health in Large Curd 4% Milkfat Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Curd 4% Milkfat Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Large Curd 4% Milkfat Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Large Curd 4% Milkfat Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Large Curd 4% Milkfat Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Large Curd 4% Milkfat Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese supports nerve function.
Supports Nerve Function in Large Curd 4% Milkfat Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Large Curd 4% Milkfat Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese supports muscle function.
Aids Muscle Function in Large Curd 4% Milkfat Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Large Curd 4% Milkfat Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese helps balance pH levels.
Balances pH Levels in Large Curd 4% Milkfat Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Curd 4% Milkfat Cottage Cheese supports bone health.
Supports Bone Health in Large Curd 4% Milkfat Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Large Curd 4% Milkfat Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.