Frozen Greek Yogurt, Black Raspberry

Ahold

10.56

% from protein

68.65

% from carbs

68.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g(174g)
Amount per serving
Calories
300
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 52 g
18.9%

Sugars 42 g
84%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin C 12 mg

Calcium 390 mg

Iron 0 mg

Frozen Greek Yogurt, Black Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Frozen Greek Yogurt, Black Raspberry?

A typical serving 0.5 cup (87 grams) of Frozen Greek Yogurt, Black Raspberry contains approximately 150 calories.

You can check the exact calorie content by logging Frozen Greek Yogurt, Black Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Greek Yogurt, Black Raspberry have?

The amount of fat in Frozen Greek Yogurt, Black Raspberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (87 grams) of Frozen Greek Yogurt, Black Raspberry contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Greek Yogurt, Black Raspberry have?

The protein content in Frozen Greek Yogurt, Black Raspberry depends on the ingredients exists in it. On average, 0.5 cup (87 grams) of Frozen Greek Yogurt, Black Raspberry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Greek Yogurt, Black Raspberry, Download Nutribit app for healthier you!

How much sugar does a Frozen Greek Yogurt, Black Raspberry have?

On average, 0.5 cup (87 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Greek Yogurt, Black Raspberry.

How Much carbohydrates (carbs) is in Frozen Greek Yogurt, Black Raspberry?

The amount of carbohydrates (carbs) in Frozen Greek Yogurt, Black Raspberry depends on its serving size and preparation. On average, 0.5 cup (87 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Greek Yogurt, Black Raspberry.

How Much Fiber is in Frozen Greek Yogurt, Black Raspberry?

Frozen Greek Yogurt, Black Raspberry contains approximately 0 grams of fiber in 0.5 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Greek Yogurt, Black Raspberry for healthier you!

What vitamins and minerals are in a Frozen Greek Yogurt, Black Raspberry?

Vitamins in Frozen Greek Yogurt, Black Raspberry:

  • Vitamin A:Frozen Greek Yogurt, Black Raspberry has 200 IU of Vitamin A.
  • Vitamin C:Frozen Greek Yogurt, Black Raspberry has 6 mg of Vitamin C.

Frozen Greek Yogurt, Black Raspberry contains following minerals:

  • Frozen Greek Yogurt, Black Raspberry has 195mg of Calcium.
  • Frozen Greek Yogurt, Black Raspberry has 100mg of Sodium, Na.

General

Does Frozen Greek Yogurt, Black Raspberry contain caffeine?

Frozen Greek Yogurt, Black Raspberry does not contain any caffeine.

Does Frozen Greek Yogurt, Black Raspberry contain alcohol?

Frozen Greek Yogurt, Black Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Greek Yogurt, Black Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Greek Yogurt, Black Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Greek Yogurt, Black Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Greek Yogurt, Black Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Greek Yogurt, Black Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Greek Yogurt, Black Raspberry for free?

Yes! Since Frozen Greek Yogurt, Black Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Greek Yogurt, Black Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Frozen Greek Yogurt, Black Raspberry and adds it to your daily hydration log. Simply log Frozen Greek Yogurt, Black Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Greek Yogurt, Black Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Greek Yogurt, Black Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Greek Yogurt, Black Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Greek Yogurt, Black Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Greek Yogurt, Black Raspberry

Calcium in Frozen Greek Yogurt, Black Raspberry supports bone health.

Calcium in Frozen Greek Yogurt, Black Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Greek Yogurt, Black Raspberry supports muscle function.

Calcium in Frozen Greek Yogurt, Black Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Greek Yogurt, Black Raspberry supports heart health.

Calcium in Frozen Greek Yogurt, Black Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Greek Yogurt, Black Raspberry supports nerve transmission.

Calcium in Frozen Greek Yogurt, Black Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Greek Yogurt, Black Raspberry supports blood clotting.

Calcium in Frozen Greek Yogurt, Black Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Greek Yogurt, Black Raspberry supports hormonal secretion.

Calcium in Frozen Greek Yogurt, Black Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Greek Yogurt, Black Raspberry supports weight management.

Calcium in Frozen Greek Yogurt, Black Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Greek Yogurt, Black Raspberry supports dental health.

Calcium in Frozen Greek Yogurt, Black Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Greek Yogurt, Black Raspberry supports blood pressure regulation.

Calcium in Frozen Greek Yogurt, Black Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Frozen Greek Yogurt, Black Raspberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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