Frozen Yogurt, Black Raspberry Chip

Homemade Brand

9.3

% from protein

61.4

% from carbs

61.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156.1 g(156g)
Amount per serving
Calories
303
% Daily value*
Total Fat 10.6 g
16.3%
Saturated 5.3 g
26.5%
Cholesterol 15.2 mg
5.1%
Sodium, Na 98.5 mg
4.3%
Potassium, K 366.7 mg
7.8%
Total Carbohydrates 50 g
18.2%
Fiber 0.8 g
2.7%
Sugars 45.5 g
90.9%
Protein 7.6 g
15.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 250 mg
Iron 1.5 mg
Sugars, added 36.4 g

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Frozen Yogurt, Black Raspberry Chip Nutrients FAQs

Nutrients

What is the calorie content of Frozen Yogurt, Black Raspberry Chip?

A typical serving 0.66 cup (103 grams) of Frozen Yogurt, Black Raspberry Chip contains approximately 200 calories.

You can check the exact calorie content by logging Frozen Yogurt, Black Raspberry Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Yogurt, Black Raspberry Chip have?

The amount of fat in Frozen Yogurt, Black Raspberry Chip depends on the ingredients and preparation method. On average, one serving 0.66 cup (103 grams) of Frozen Yogurt, Black Raspberry Chip contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Yogurt, Black Raspberry Chip have?

The protein content in Frozen Yogurt, Black Raspberry Chip depends on the ingredients exists in it. On average, 0.66 cup (103 grams) of Frozen Yogurt, Black Raspberry Chip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Yogurt, Black Raspberry Chip, Download Nutribit app for healthier you!

How much sugar does a Frozen Yogurt, Black Raspberry Chip have?

On average, 0.66 cup (103 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Yogurt, Black Raspberry Chip.

How Much carbohydrates (carbs) is in Frozen Yogurt, Black Raspberry Chip?

The amount of carbohydrates (carbs) in Frozen Yogurt, Black Raspberry Chip depends on its serving size and preparation. On average, 0.66 cup (103 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Yogurt, Black Raspberry Chip.

How Much Fiber is in Frozen Yogurt, Black Raspberry Chip?

Frozen Yogurt, Black Raspberry Chip contains approximately 0.5 grams of fiber in 0.66 cup (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Yogurt, Black Raspberry Chip for healthier you!

What vitamins and minerals are in a Frozen Yogurt, Black Raspberry Chip?

Frozen Yogurt, Black Raspberry Chip contains following minerals:

  • Frozen Yogurt, Black Raspberry Chip has 165mg of Calcium.
  • Frozen Yogurt, Black Raspberry Chip has 65mg of Sodium, Na.
  • Frozen Yogurt, Black Raspberry Chip has 242mg of Potassium, K.
  • Frozen Yogurt, Black Raspberry Chip has 1mg of Iron.

General

Does Frozen Yogurt, Black Raspberry Chip contain caffeine?

Frozen Yogurt, Black Raspberry Chip does not contain any caffeine.

Does Frozen Yogurt, Black Raspberry Chip contain alcohol?

Frozen Yogurt, Black Raspberry Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Yogurt, Black Raspberry Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Yogurt, Black Raspberry Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Yogurt, Black Raspberry Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Yogurt, Black Raspberry Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Yogurt, Black Raspberry Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Yogurt, Black Raspberry Chip for free?

Yes! Since Frozen Yogurt, Black Raspberry Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Yogurt, Black Raspberry Chip with water tracking feature?

Nutribit automatically calculates the water content of Frozen Yogurt, Black Raspberry Chip and adds it to your daily hydration log. Simply log Frozen Yogurt, Black Raspberry Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Yogurt, Black Raspberry Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Yogurt, Black Raspberry Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Yogurt, Black Raspberry Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Yogurt, Black Raspberry Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Yogurt, Black Raspberry Chip

Calcium in Frozen Yogurt, Black Raspberry Chip supports bone health.

Calcium in Frozen Yogurt, Black Raspberry Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frozen Yogurt, Black Raspberry Chip supports muscle function.

Calcium in Frozen Yogurt, Black Raspberry Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frozen Yogurt, Black Raspberry Chip supports heart health.

Calcium in Frozen Yogurt, Black Raspberry Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frozen Yogurt, Black Raspberry Chip supports nerve transmission.

Calcium in Frozen Yogurt, Black Raspberry Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frozen Yogurt, Black Raspberry Chip supports blood clotting.

Calcium in Frozen Yogurt, Black Raspberry Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frozen Yogurt, Black Raspberry Chip supports hormonal secretion.

Calcium in Frozen Yogurt, Black Raspberry Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frozen Yogurt, Black Raspberry Chip supports weight management.

Calcium in Frozen Yogurt, Black Raspberry Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frozen Yogurt, Black Raspberry Chip supports dental health.

Calcium in Frozen Yogurt, Black Raspberry Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frozen Yogurt, Black Raspberry Chip supports blood pressure regulation.

Calcium in Frozen Yogurt, Black Raspberry Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 0.66 cup Frozen Yogurt, Black Raspberry Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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