Greek Frozen Yogurt, Raspberry

Dean's

12.82

% from protein

64.1

% from carbs

64.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 178 g(178g)
Amount per serving
Calories
320
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 40 mg
13.3%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 50 g
18.2%
Sugars 42 g
84%
Protein 10 g
20%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Greek Frozen Yogurt, Raspberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Frozen Yogurt, Raspberry?

A typical serving 0.5 cup (89 grams) of Greek Frozen Yogurt, Raspberry contains approximately 160 calories.

You can check the exact calorie content by logging Greek Frozen Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Frozen Yogurt, Raspberry have?

The amount of fat in Greek Frozen Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Greek Frozen Yogurt, Raspberry contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Frozen Yogurt, Raspberry have?

The protein content in Greek Frozen Yogurt, Raspberry depends on the ingredients exists in it. On average, 0.5 cup (89 grams) of Greek Frozen Yogurt, Raspberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Frozen Yogurt, Raspberry, Download Nutribit app for healthier you!

How much sugar does a Greek Frozen Yogurt, Raspberry have?

On average, 0.5 cup (89 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Frozen Yogurt, Raspberry.

How Much carbohydrates (carbs) is in Greek Frozen Yogurt, Raspberry?

The amount of carbohydrates (carbs) in Greek Frozen Yogurt, Raspberry depends on its serving size and preparation. On average, 0.5 cup (89 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Frozen Yogurt, Raspberry.

How Much Fiber is in Greek Frozen Yogurt, Raspberry?

Greek Frozen Yogurt, Raspberry contains approximately 0 grams of fiber in 0.5 cup (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Frozen Yogurt, Raspberry for healthier you!

What vitamins and minerals are in a Greek Frozen Yogurt, Raspberry?

Vitamins in Greek Frozen Yogurt, Raspberry:

  • Vitamin A:Greek Frozen Yogurt, Raspberry has 200 IU of Vitamin A.

Greek Frozen Yogurt, Raspberry contains following minerals:

  • Greek Frozen Yogurt, Raspberry has 195mg of Calcium.
  • Greek Frozen Yogurt, Raspberry has 105mg of Sodium, Na.

General

Does Greek Frozen Yogurt, Raspberry contain caffeine?

Greek Frozen Yogurt, Raspberry does not contain any caffeine.

Does Greek Frozen Yogurt, Raspberry contain alcohol?

Greek Frozen Yogurt, Raspberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Frozen Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Frozen Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Frozen Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Frozen Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Frozen Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Frozen Yogurt, Raspberry for free?

Yes! Since Greek Frozen Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Frozen Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Frozen Yogurt, Raspberry and adds it to your daily hydration log. Simply log Greek Frozen Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Frozen Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Frozen Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Frozen Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Frozen Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Frozen Yogurt, Raspberry

Calcium in Greek Frozen Yogurt, Raspberry supports bone health.

Calcium in Greek Frozen Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Frozen Yogurt, Raspberry supports muscle function.

Calcium in Greek Frozen Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Frozen Yogurt, Raspberry supports heart health.

Calcium in Greek Frozen Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Frozen Yogurt, Raspberry supports nerve transmission.

Calcium in Greek Frozen Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Frozen Yogurt, Raspberry supports blood clotting.

Calcium in Greek Frozen Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Frozen Yogurt, Raspberry supports hormonal secretion.

Calcium in Greek Frozen Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Frozen Yogurt, Raspberry supports weight management.

Calcium in Greek Frozen Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Frozen Yogurt, Raspberry supports dental health.

Calcium in Greek Frozen Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Frozen Yogurt, Raspberry supports blood pressure regulation.

Calcium in Greek Frozen Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Greek Frozen Yogurt, Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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