Fruity Bits, Cereal
Ahold
3.57
% from protein96.43
% from carbs96.43
% from fatNutrition Facts
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Fruity Bits, Cereal Nutrients FAQs
Nutrients
- Vitamin A:Fruity Bits, Cereal has 1250 IU of Vitamin A.
- Vitamin C:Fruity Bits, Cereal has 15 mg of Vitamin C.
- Fruity Bits, Cereal has 140mg of Sodium, Na.
- Fruity Bits, Cereal has 20mg of Potassium, K.
- Fruity Bits, Cereal has 1.8mg of Iron.
What is the calorie content of Fruity Bits, Cereal?
A typical serving 0.75 cup (30 grams) of Fruity Bits, Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Fruity Bits, Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruity Bits, Cereal have?
The amount of fat in Fruity Bits, Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Fruity Bits, Cereal contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruity Bits, Cereal have?
The protein content in Fruity Bits, Cereal depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Fruity Bits, Cereal contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruity Bits, Cereal, Download Nutribit app for healthier you!
How much sugar does a Fruity Bits, Cereal have?
On average, 0.75 cup (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Bits, Cereal.
How Much carbohydrates (carbs) is in Fruity Bits, Cereal?
The amount of carbohydrates (carbs) in Fruity Bits, Cereal depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruity Bits, Cereal.
How Much Fiber is in Fruity Bits, Cereal?
Fruity Bits, Cereal contains approximately 0 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Bits, Cereal for healthier you!
What vitamins and minerals are in a Fruity Bits, Cereal?
Vitamins in Fruity Bits, Cereal:
Fruity Bits, Cereal contains following minerals:
General
Does Fruity Bits, Cereal contain caffeine?
Fruity Bits, Cereal does not contain any caffeine.
Does Fruity Bits, Cereal contain alcohol?
Fruity Bits, Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruity Bits, Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Bits, Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruity Bits, Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruity Bits, Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Bits, Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruity Bits, Cereal for free?
Yes! Since Fruity Bits, Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruity Bits, Cereal with water tracking feature?
Nutribit automatically calculates the water content of Fruity Bits, Cereal and adds it to your daily hydration log. Simply log Fruity Bits, Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruity Bits, Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Bits, Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruity Bits, Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruity Bits, Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruity Bits, Cereal
Vitamin A in Fruity Bits, Cereal supports eye health.
Vitamin A in Fruity Bits, Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fruity Bits, Cereal boosts immune function.
Vitamin A in Fruity Bits, Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fruity Bits, Cereal promotes healthy skin.
Vitamin A in Fruity Bits, Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fruity Bits, Cereal enhances reproductive health.
Vitamin A in Fruity Bits, Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fruity Bits, Cereal supports bone health.
Vitamin A in Fruity Bits, Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fruity Bits, Cereal reduces the risk of certain cancers.
Vitamin A in Fruity Bits, Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fruity Bits, Cereal promotes healthy development during pregnancy.
Vitamin A in Fruity Bits, Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fruity Bits, Cereal maintains healthy mucous membranes.
Vitamin A in Fruity Bits, Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fruity Bits, Cereal improves wound healing.
Vitamin A in Fruity Bits, Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fruity Bits, Cereal may reduce the risk of macular degeneration.
Vitamin A in Fruity Bits, Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Fruity Bits, Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.