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Cereal, Fruity

Cheerios

100

kcal Energy

79.6%

% from carbs

7.6%

% from protein

12.8%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 110 mg
2.3%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Fruity

Nutrients

What is the calorie content of Cereal, Fruity?

A typical serving 0.75 cup of Cereal, Fruity (27 grams) contains approximately 100 calories. You can check the exact calorie content by logging Cereal, Fruity in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Fruity have?

The amount of fat in Cereal, Fruity depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Cereal, Fruity contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Fruity have?

The protein content in Cereal, Fruity depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Fruity (about 27 grams) contains approximately 2 grams of protein.

Is Cereal, Fruity a good source of protein?

The protein content in Cereal, Fruity depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Fruity (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Fruity have?

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Fruity contain added sugar?

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Fruity?

On average, 0.75 cup (about 27 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Cereal, Fruity?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Fruity?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Fruity suitable for vegans?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Fruity contain caffeine?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Fruity contain alcohol?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Fruity healthier?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Fruity in Nutribit?

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Fruity?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Fruity and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Fruity quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Fruity in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Fruity and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Fruity for free?

Yes! Since Cereal, Fruity contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Fruity with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Fruity and adds it to your daily hydration log. Simply log Cereal, Fruity in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Fruity as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Fruity and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Fruity nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Fruity data can be accessed offline in the Nutribit app anytime anywhere!