Cereal, Fruity

Cheerios

Total Energy

100

kcal

79.62

% from carbs

7.58

% from protein

12.8

% from fats

In 27 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

125mg

5.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereal, Fruity

A typical serving 0.75 cup of Cereal, Fruity (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Fruity depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Cereal, Fruity contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Fruity depends on the ingredients exists in it. On average, 0.75 cup of Cereal, Fruity (about 27 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 27 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 27 grams) contains about 21 grams of carbohydrates.

Cereal, Fruity contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruity Cereal

Cheerios

100 kcal

Cereal, Peach

Cheerios

110 kcal

Banana Nut Cereal

Cheerios

110 kcal

Cereal, Apple Cinnamon

Cheerios

120 kcal

Cereal, Chocolate Strawberry

Cheerios

140 kcal

Cereal, Frosted, Lemon

Cheerios

140 kcal

Cereal, Real Pumpkin

Cheerios

110 kcal

Cereal, Strawberry Banana

Cheerios

140 kcal

Cereal, Honey Nut

Cheerios

190 kcal

Frosted Lemon Cereal

Cheerios

140 kcal

Hone Nut Cereal

Cheerios

190 kcal

Lightly Sweetened Cereal

Cheerios

110 kcal

Multi Grain Cereal

Cheerios

150 kcal

Oat Cereal, Honey

Cheerios

210 kcal

Oat Cereal, Peach

Cheerios

110 kcal

Peanut Butter Cereal

Cheerios

100 kcal

Strawberry Banana Cereal

Cheerios

140 kcal

Very Berry Cereal

Cheerios

110 kcal

Apple Cinnamon Cheerios Cereal

Cheerios

120 kcal

Cereal, 5 Whole Grains

Cheerios

110 kcal

Cereal, Blueberry, Large Size

Cheerios

140 kcal

Cereal, Chocolate Peanut Butter

Cheerios

150 kcal

Cereal, Chocolate, Large Size

Cheerios

140 kcal

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Fruity

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.