Granola Mix, Honey & Oat

Laura Lynn

7.97

% from protein

66.93

% from carbs

66.93

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
500
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 320 mg
6.8%

Total Carbohydrates 84 g
30.5%

Fiber 8 g
28.6%

Sugars 28 g
56%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 3.6 mg

Sugars, added 28 g

Granola Mix, Honey & Oat Nutrients FAQs

Nutrients

What is the calorie content of Granola Mix, Honey & Oat?

A typical serving 0.5 cup (60 grams) of Granola Mix, Honey & Oat contains approximately 250 calories.

You can check the exact calorie content by logging Granola Mix, Honey & Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Mix, Honey & Oat have?

The amount of fat in Granola Mix, Honey & Oat depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Granola Mix, Honey & Oat contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Mix, Honey & Oat have?

The protein content in Granola Mix, Honey & Oat depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Granola Mix, Honey & Oat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Mix, Honey & Oat, Download Nutribit app for healthier you!

How much sugar does a Granola Mix, Honey & Oat have?

On average, 0.5 cup (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Mix, Honey & Oat.

How Much carbohydrates (carbs) is in Granola Mix, Honey & Oat?

The amount of carbohydrates (carbs) in Granola Mix, Honey & Oat depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Mix, Honey & Oat.

How Much Fiber is in Granola Mix, Honey & Oat?

Granola Mix, Honey & Oat contains approximately 4 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Mix, Honey & Oat for healthier you!

What vitamins and minerals are in a Granola Mix, Honey & Oat?

Granola Mix, Honey & Oat contains following minerals:

  • Granola Mix, Honey & Oat has 20mg of Calcium.
  • Granola Mix, Honey & Oat has 150mg of Sodium, Na.
  • Granola Mix, Honey & Oat has 160mg of Potassium, K.
  • Granola Mix, Honey & Oat has 1.8mg of Iron.

General

Does Granola Mix, Honey & Oat contain caffeine?

Granola Mix, Honey & Oat does not contain any caffeine.

Does Granola Mix, Honey & Oat contain alcohol?

Granola Mix, Honey & Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Mix, Honey & Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Mix, Honey & Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Mix, Honey & Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Mix, Honey & Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Mix, Honey & Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Mix, Honey & Oat for free?

Yes! Since Granola Mix, Honey & Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Mix, Honey & Oat with water tracking feature?

Nutribit automatically calculates the water content of Granola Mix, Honey & Oat and adds it to your daily hydration log. Simply log Granola Mix, Honey & Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Mix, Honey & Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Mix, Honey & Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Mix, Honey & Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Mix, Honey & Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Mix, Honey & Oat

Total Carbohydrates in Granola Mix, Honey & Oat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granola Mix, Honey & Oat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granola Mix, Honey & Oat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granola Mix, Honey & Oat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granola Mix, Honey & Oat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granola Mix, Honey & Oat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granola Mix, Honey & Oat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granola Mix, Honey & Oat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granola Mix, Honey & Oat aids weight management by helping you feel full longer.

Fiber-rich carbs from Granola Mix, Honey & Oat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granola Mix, Honey & Oat enhances brain function and helps improve memory and focus.

Glucose from Granola Mix, Honey & Oat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granola Mix, Honey & Oat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granola Mix, Honey & Oat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granola Mix, Honey & Oat promotes gut health by feeding beneficial gut bacteria.

Fiber in Granola Mix, Honey & Oat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granola Mix, Honey & Oat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granola Mix, Honey & Oat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granola Mix, Honey & Oat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granola Mix, Honey & Oat, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Granola Mix, Honey & Oat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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