Greek Garden Mix

Laura Lynn

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 1920 mg
83.5%
Total Carbohydrates 2 g
0.7%
Vitamin A 1200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 80 mg
Iron 0 mg

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Greek Garden Mix Nutrients FAQs

Nutrients

What is the calorie content of Greek Garden Mix?

A typical serving 0.25 cup (57 grams) of Greek Garden Mix contains approximately 5 calories.

You can check the exact calorie content by logging Greek Garden Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Garden Mix have?

The amount of fat in Greek Garden Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Greek Garden Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Garden Mix have?

The protein content in Greek Garden Mix depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Greek Garden Mix contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Garden Mix, Download Nutribit app for healthier you!

How much sugar does a Greek Garden Mix have?

On average, 0.25 cup (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Garden Mix.

How Much carbohydrates (carbs) is in Greek Garden Mix?

The amount of carbohydrates (carbs) in Greek Garden Mix depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Garden Mix.

How Much Fiber is in Greek Garden Mix?

Greek Garden Mix contains approximately 0 grams of fiber in 0.25 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Garden Mix for healthier you!

What vitamins and minerals are in a Greek Garden Mix?

Vitamins in Greek Garden Mix:

  • Vitamin A:Greek Garden Mix has 300 IU of Vitamin A.

Greek Garden Mix contains following minerals:

  • Greek Garden Mix has 20mg of Calcium.
  • Greek Garden Mix has 480mg of Sodium, Na.

General

Does Greek Garden Mix contain caffeine?

Greek Garden Mix does not contain any caffeine.

Does Greek Garden Mix contain alcohol?

Greek Garden Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Garden Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Garden Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Garden Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Garden Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Garden Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Garden Mix for free?

Yes absolutely, Since Greek Garden Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Garden Mix with water tracking feature?

Greek Garden Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Greek Garden Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Garden Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Garden Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Garden Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Garden Mix

Sodium, Na in Greek Garden Mix supports fluid balance.

Maintains Fluid Balance in Greek Garden Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Garden Mix supports nerve function.

Supports Nerve Function in Greek Garden Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Garden Mix helps regulate blood pressure.

Regulates Blood Pressure in Greek Garden Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Garden Mix supports muscle function.

Aids Muscle Function in Greek Garden Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Garden Mix aids nutrient absorption.

Improves Nutrient Absorption in Greek Garden Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Garden Mix helps balance pH levels.

Balances pH Levels in Greek Garden Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Garden Mix supports bone health.

Supports Bone Health in Greek Garden Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 5 calories?

The amount of exercise required to burn off 0.25 cup Greek Garden Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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