Unsweetened Pineapple Chunk

Laura Lynn

Total Energy

60

kcal

94.44

% from carbs

5.56

% from protein

0

% from fats

In 142 g

% daily value

Potassium, K

180mg

3.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Unsweetened Pineapple Chunk

A typical serving 0.75 cup of Unsweetened Pineapple Chunk (142 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Pineapple Chunk depends on the ingredients and preparation method. On average, one serving 0.75 cup (142 grams) of Unsweetened Pineapple Chunk contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Pineapple Chunk depends on the ingredients exists in it. On average, 0.75 cup of Unsweetened Pineapple Chunk (about 142 grams) contains approximately 1 grams of protein.

On average, 0.75 cup (about 142 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 142 grams) contains about 17 grams of carbohydrates.

Unsweetened Pineapple Chunk contains approximately 2 grams of fiber in 0.75 cup (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chewy Bar, Chocolate Chunk

Laura Lynn

100 kcal

Unsweetened Whole Frozen Strawberries

Laura Lynn

50 kcal

Unsweetened Whole Frozen Strawberies

Laura Lynn

50 kcal

Natural Almond Milk, Unsweetened Vanilla

Laura Lynn

40 kcal

Sliced Peaches, Unsweetened, Frozen Select

Laura Lynn

50 kcal

Unsweetened Frozen Select Sliced Bananas

Laura Lynn

130 kcal

Unsweetened Frozen Select Mango Chunks

Laura Lynn

90 kcal

Greek, Pineapple Nonfat Yogurt

Laura Lynn

120 kcal

Unsweetened Whole Frozen Select Sliced Peaches

Laura Lynn

60 kcal

Unsweetened Whole Frozen Select Berry Medley

Laura Lynn

70 kcal

Dark Sweet Cherries, Whole Frozen Select, Unsweetened

Laura Lynn

90 kcal

Cottage Cheese, Small Curd with Pineapple

Laura Lynn

110 kcal

Chunk Pineapple In Unsweetened Pineapple Juice

Valu Time

70 kcal

Pineapple Chunk

Valley's Finest

90 kcal

Chunk Pineapple

Common Food

100 kcal

Chunk Pineapple

Stater Bros

80 kcal

Pineapple, Chunk

Tops

80 kcal

Chunk Pineapple

Schnucks

100 kcal

Whipped Topping, Fat Free

Laura Lynn

20 kcal

100% Real Parmesan Cheese, Shaved

Laura Lynn

110 kcal

8 Vegetable Juice from Concentrate, Low Sodium

Laura Lynn

50 kcal

All Natural Cottage Cheese Low Fat, Small Curd

Laura Lynn

90 kcal

All Natural Cottage Cheese, Large Curd

Laura Lynn

110 kcal

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Unsweetened Pineapple Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.