Cranberry Almond Crisp

Live Better

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3 g
4.6%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 340 mg
14.8%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 4 g
8%

Vitamin A 1000 IU

Vitamin C 18 mg

Calcium 26 mg

Iron 5.4 mg

Cranberry Almond Crisp Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Almond Crisp?

A typical serving 1 cup (55 grams) of Cranberry Almond Crisp contains approximately 220 calories.

You can check the exact calorie content by logging Cranberry Almond Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Almond Crisp have?

The amount of fat in Cranberry Almond Crisp depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cranberry Almond Crisp contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Almond Crisp have?

The protein content in Cranberry Almond Crisp depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cranberry Almond Crisp contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Almond Crisp, Download Nutribit app for healthier you!

How much sugar does a Cranberry Almond Crisp have?

On average, 1 cup (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Almond Crisp.

How Much carbohydrates (carbs) is in Cranberry Almond Crisp?

The amount of carbohydrates (carbs) in Cranberry Almond Crisp depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Almond Crisp.

How Much Fiber is in Cranberry Almond Crisp?

Cranberry Almond Crisp contains approximately 3 grams of fiber in 1 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Almond Crisp for healthier you!

What vitamins and minerals are in a Cranberry Almond Crisp?

Vitamins in Cranberry Almond Crisp:

  • Vitamin A:Cranberry Almond Crisp has 1000 IU of Vitamin A.
  • Vitamin C:Cranberry Almond Crisp has 18 mg of Vitamin C.

Cranberry Almond Crisp contains following minerals:

  • Cranberry Almond Crisp has 26mg of Calcium.
  • Cranberry Almond Crisp has 340mg of Sodium, Na.
  • Cranberry Almond Crisp has 5.4mg of Iron.

General

Does Cranberry Almond Crisp contain caffeine?

Cranberry Almond Crisp does not contain any caffeine.

Does Cranberry Almond Crisp contain alcohol?

Cranberry Almond Crisp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Almond Crisp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Almond Crisp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Almond Crisp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Almond Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Almond Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Almond Crisp for free?

Yes! Since Cranberry Almond Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Almond Crisp with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Almond Crisp and adds it to your daily hydration log. Simply log Cranberry Almond Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Almond Crisp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Almond Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Almond Crisp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Almond Crisp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Almond Crisp

Total Carbohydrates in Cranberry Almond Crisp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cranberry Almond Crisp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cranberry Almond Crisp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cranberry Almond Crisp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cranberry Almond Crisp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cranberry Almond Crisp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cranberry Almond Crisp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cranberry Almond Crisp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cranberry Almond Crisp aids weight management by helping you feel full longer.

Fiber-rich carbs from Cranberry Almond Crisp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cranberry Almond Crisp enhances brain function and helps improve memory and focus.

Glucose from Cranberry Almond Crisp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cranberry Almond Crisp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cranberry Almond Crisp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cranberry Almond Crisp promotes gut health by feeding beneficial gut bacteria.

Fiber in Cranberry Almond Crisp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cranberry Almond Crisp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cranberry Almond Crisp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cranberry Almond Crisp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cranberry Almond Crisp, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cranberry Almond Crisp supports eye health.

Vitamin A in Cranberry Almond Crisp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cranberry Almond Crisp boosts immune function.

Vitamin A in Cranberry Almond Crisp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cranberry Almond Crisp promotes healthy skin.

Vitamin A in Cranberry Almond Crisp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cranberry Almond Crisp enhances reproductive health.

Vitamin A in Cranberry Almond Crisp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cranberry Almond Crisp supports bone health.

Vitamin A in Cranberry Almond Crisp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cranberry Almond Crisp reduces the risk of certain cancers.

Vitamin A in Cranberry Almond Crisp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cranberry Almond Crisp promotes healthy development during pregnancy.

Vitamin A in Cranberry Almond Crisp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cranberry Almond Crisp maintains healthy mucous membranes.

Vitamin A in Cranberry Almond Crisp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cranberry Almond Crisp improves wound healing.

Vitamin A in Cranberry Almond Crisp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cranberry Almond Crisp may reduce the risk of macular degeneration.

Vitamin A in Cranberry Almond Crisp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Cranberry Almond Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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