Almond Dream Dessert

Live

Total Energy

230

kcal

11.38

% from carbs

8.13

% from protein

80.49

% from fats

In 37 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

20mg

0.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Dream Dessert

A typical serving 1 piece of Almond Dream Dessert (37 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Dream Dessert depends on the ingredients and preparation method. On average, one serving 1 piece (37 grams) of Almond Dream Dessert contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Dream Dessert depends on the ingredients exists in it. On average, 1 piece of Almond Dream Dessert (about 37 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 37 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 37 grams) contains about 7 grams of carbohydrates.

Almond Dream Dessert contains approximately 2 grams of fiber in 1 piece (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 piece Almond Dream Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.