Cranberry Cluster Crunch
Millville
8.21
% from protein78.85
% from carbs78.85
% from fatNutrition Facts
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Cranberry Cluster Crunch Nutrients FAQs
Nutrients
- Cranberry Cluster Crunch has 2mg of Calcium.
- Cranberry Cluster Crunch has 180mg of Sodium, Na.
- Cranberry Cluster Crunch has 110mg of Potassium, K.
- Cranberry Cluster Crunch has 45mg of Iron.
What is the calorie content of Cranberry Cluster Crunch?
A typical serving 1 cup (60 grams) of Cranberry Cluster Crunch contains approximately 230 calories.
You can check the exact calorie content by logging Cranberry Cluster Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Cluster Crunch have?
The amount of fat in Cranberry Cluster Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Cranberry Cluster Crunch contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Cluster Crunch have?
The protein content in Cranberry Cluster Crunch depends on the ingredients exists in it. On average, 1 cup (60 grams) of Cranberry Cluster Crunch contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Cluster Crunch, Download Nutribit app for healthier you!
How much sugar does a Cranberry Cluster Crunch have?
On average, 1 cup (60 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Cluster Crunch.
How Much carbohydrates (carbs) is in Cranberry Cluster Crunch?
The amount of carbohydrates (carbs) in Cranberry Cluster Crunch depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Cluster Crunch.
How Much Fiber is in Cranberry Cluster Crunch?
Cranberry Cluster Crunch contains approximately 4 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Cluster Crunch for healthier you!
What vitamins and minerals are in a Cranberry Cluster Crunch?
Cranberry Cluster Crunch contains following minerals:
General
Does Cranberry Cluster Crunch contain caffeine?
Cranberry Cluster Crunch does not contain any caffeine.
Does Cranberry Cluster Crunch contain alcohol?
Cranberry Cluster Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Cluster Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Cluster Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Cluster Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Cluster Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Cluster Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Cluster Crunch for free?
Yes! Since Cranberry Cluster Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Cluster Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Cluster Crunch and adds it to your daily hydration log. Simply log Cranberry Cluster Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Cluster Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Cluster Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Cluster Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Cluster Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Cluster Crunch
Total Carbohydrates in Cranberry Cluster Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cranberry Cluster Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cranberry Cluster Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cranberry Cluster Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cranberry Cluster Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cranberry Cluster Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cranberry Cluster Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cranberry Cluster Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cranberry Cluster Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Cranberry Cluster Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cranberry Cluster Crunch enhances brain function and helps improve memory and focus.
Glucose from Cranberry Cluster Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cranberry Cluster Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cranberry Cluster Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cranberry Cluster Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Cranberry Cluster Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cranberry Cluster Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cranberry Cluster Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cranberry Cluster Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cranberry Cluster Crunch, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Cranberry Cluster Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.