Maple Cluster Crunch

Millville

8.2

% from protein

77.05

% from carbs

77.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
230
% Daily value*
Total Fat 4 g
6.2%
Polyunsaturated 1.5 g
Monounsaturated 2 g
Sodium, Na 220 mg
9.6%
Potassium, K 130 mg
2.8%
Total Carbohydrates 47 g
17.1%
Fiber 4 g
14.3%
Sugars 17 g
34%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 8 mg
Sugars, added 17 g

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Maple Cluster Crunch Nutrients FAQs

Nutrients

What is the calorie content of Maple Cluster Crunch?

A typical serving 1 cup (60 grams) of Maple Cluster Crunch contains approximately 230 calories.

You can check the exact calorie content by logging Maple Cluster Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Cluster Crunch have?

The amount of fat in Maple Cluster Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Maple Cluster Crunch contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Cluster Crunch have?

The protein content in Maple Cluster Crunch depends on the ingredients exists in it. On average, 1 cup (60 grams) of Maple Cluster Crunch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Cluster Crunch, Download Nutribit app for healthier you!

How much sugar does a Maple Cluster Crunch have?

On average, 1 cup (60 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Cluster Crunch.

How Much carbohydrates (carbs) is in Maple Cluster Crunch?

The amount of carbohydrates (carbs) in Maple Cluster Crunch depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Cluster Crunch.

How Much Fiber is in Maple Cluster Crunch?

Maple Cluster Crunch contains approximately 4 grams of fiber in 1 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Cluster Crunch for healthier you!

What vitamins and minerals are in a Maple Cluster Crunch?

Maple Cluster Crunch contains following minerals:

  • Maple Cluster Crunch has 20mg of Calcium.
  • Maple Cluster Crunch has 220mg of Sodium, Na.
  • Maple Cluster Crunch has 130mg of Potassium, K.
  • Maple Cluster Crunch has 8mg of Iron.

General

Does Maple Cluster Crunch contain caffeine?

Maple Cluster Crunch does not contain any caffeine.

Does Maple Cluster Crunch contain alcohol?

Maple Cluster Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Cluster Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Cluster Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Cluster Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Cluster Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Cluster Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Cluster Crunch for free?

Yes! Since Maple Cluster Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Cluster Crunch with water tracking feature?

Nutribit automatically calculates the water content of Maple Cluster Crunch and adds it to your daily hydration log. Simply log Maple Cluster Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Cluster Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Cluster Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Cluster Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Cluster Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Cluster Crunch

Total Carbohydrates in Maple Cluster Crunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maple Cluster Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maple Cluster Crunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maple Cluster Crunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maple Cluster Crunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maple Cluster Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maple Cluster Crunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maple Cluster Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maple Cluster Crunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Maple Cluster Crunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maple Cluster Crunch enhances brain function and helps improve memory and focus.

Glucose from Maple Cluster Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maple Cluster Crunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maple Cluster Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maple Cluster Crunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Maple Cluster Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maple Cluster Crunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maple Cluster Crunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maple Cluster Crunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maple Cluster Crunch, help regulate blood pressure and reduce hypertension risk.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Maple Cluster Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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