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Pumpkin Spice Cranberry Granola

Millville

240

kcal Energy

65.8%

% from carbs

8.2%

% from protein

25.9%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
240

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 15 g
30%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin Spice Cranberry Granola

Nutrients

What is the calorie content of Pumpkin Spice Cranberry Granola?

A typical serving 0.67 cup of Pumpkin Spice Cranberry Granola (55 grams) contains approximately 240 calories. You can check the exact calorie content by logging Pumpkin Spice Cranberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Cranberry Granola have?

The amount of fat in Pumpkin Spice Cranberry Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Pumpkin Spice Cranberry Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Cranberry Granola have?

The protein content in Pumpkin Spice Cranberry Granola depends on the ingredients exists in it. On average, 0.67 cup of Pumpkin Spice Cranberry Granola (about 55 grams) contains approximately 5 grams of protein.

Is Pumpkin Spice Cranberry Granola a good source of protein?

The protein content in Pumpkin Spice Cranberry Granola depends on the ingredients exists in it. On average, 0.67 cup of Pumpkin Spice Cranberry Granola (about 55 grams) contains approximately 5 grams of protein.

How much sugar does a Pumpkin Spice Cranberry Granola have?

On average, 0.67 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Spice Cranberry Granola contain added sugar?

On average, 0.67 cup (about 55 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Spice Cranberry Granola?

On average, 0.67 cup (about 55 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Pumpkin Spice Cranberry Granola?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Spice Cranberry Granola?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Spice Cranberry Granola suitable for vegans?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Cranberry Granola contain caffeine?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Cranberry Granola contain alcohol?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Spice Cranberry Granola healthier?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Spice Cranberry Granola in Nutribit?

Pumpkin Spice Cranberry Granola contains approximately 3 grams of fiber in 0.67 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Cranberry Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Cranberry Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Cranberry Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Cranberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Cranberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Cranberry Granola for free?

Yes! Since Pumpkin Spice Cranberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Cranberry Granola with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Cranberry Granola and adds it to your daily hydration log. Simply log Pumpkin Spice Cranberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Cranberry Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Cranberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Cranberry Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Cranberry Granola data can be accessed offline in the Nutribit app anytime anywhere!