Honey Crunch 'n Oats Crispy Flakes

Millville

6.4

% from protein

86.4

% from carbs

86.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.7 g(43g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Monounsaturated 0.7 g
Sodium, Na 166.7 mg
7.2%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 36 g
13.1%
Fiber 2.7 g
9.5%
Sugars 9.3 g
18.7%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 8 mg
Calcium 0 mg
Iron 12 mg

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Honey Crunch 'n Oats Crispy Flakes Nutrients FAQs

Nutrients

What is the calorie content of Honey Crunch 'n Oats Crispy Flakes?

A typical serving 0.75 cup (32 grams) of Honey Crunch 'n Oats Crispy Flakes contains approximately 120 calories.

You can check the exact calorie content by logging Honey Crunch 'n Oats Crispy Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Crunch 'n Oats Crispy Flakes have?

The amount of fat in Honey Crunch 'n Oats Crispy Flakes depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Honey Crunch 'n Oats Crispy Flakes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Crunch 'n Oats Crispy Flakes have?

The protein content in Honey Crunch 'n Oats Crispy Flakes depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Honey Crunch 'n Oats Crispy Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Crunch 'n Oats Crispy Flakes, Download Nutribit app for healthier you!

How much sugar does a Honey Crunch 'n Oats Crispy Flakes have?

On average, 0.75 cup (32 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Crunch 'n Oats Crispy Flakes.

How Much carbohydrates (carbs) is in Honey Crunch 'n Oats Crispy Flakes?

The amount of carbohydrates (carbs) in Honey Crunch 'n Oats Crispy Flakes depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Crunch 'n Oats Crispy Flakes.

How Much Fiber is in Honey Crunch 'n Oats Crispy Flakes?

Honey Crunch 'n Oats Crispy Flakes contains approximately 2 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Crunch 'n Oats Crispy Flakes for healthier you!

What vitamins and minerals are in a Honey Crunch 'n Oats Crispy Flakes?

Vitamins in Honey Crunch 'n Oats Crispy Flakes:

  • Vitamin A:Honey Crunch 'n Oats Crispy Flakes has 1250 IU of Vitamin A.
  • Vitamin C:Honey Crunch 'n Oats Crispy Flakes has 6 mg of Vitamin C.

Honey Crunch 'n Oats Crispy Flakes contains following minerals:

  • Honey Crunch 'n Oats Crispy Flakes has 125mg of Sodium, Na.
  • Honey Crunch 'n Oats Crispy Flakes has 55mg of Potassium, K.
  • Honey Crunch 'n Oats Crispy Flakes has 9mg of Iron.

General

Does Honey Crunch 'n Oats Crispy Flakes contain caffeine?

Honey Crunch 'n Oats Crispy Flakes does not contain any caffeine.

Does Honey Crunch 'n Oats Crispy Flakes contain alcohol?

Honey Crunch 'n Oats Crispy Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Crunch 'n Oats Crispy Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Crunch 'n Oats Crispy Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Crunch 'n Oats Crispy Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Crunch 'n Oats Crispy Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Crunch 'n Oats Crispy Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Crunch 'n Oats Crispy Flakes for free?

Yes! Since Honey Crunch 'n Oats Crispy Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Crunch 'n Oats Crispy Flakes with water tracking feature?

Nutribit automatically calculates the water content of Honey Crunch 'n Oats Crispy Flakes and adds it to your daily hydration log. Simply log Honey Crunch 'n Oats Crispy Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Crunch 'n Oats Crispy Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Crunch 'n Oats Crispy Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Crunch 'n Oats Crispy Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Crunch 'n Oats Crispy Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Crunch 'n Oats Crispy Flakes

Vitamin A in Honey Crunch 'n Oats Crispy Flakes supports eye health.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes boosts immune function.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes promotes healthy skin.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes enhances reproductive health.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes supports bone health.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes reduces the risk of certain cancers.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes promotes healthy development during pregnancy.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes maintains healthy mucous membranes.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes improves wound healing.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes may reduce the risk of macular degeneration.

Vitamin A in Honey Crunch 'n Oats Crispy Flakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Honey Crunch 'n Oats Crispy Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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