Cereal, Crispy Oats

Millville

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 160 mg
7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 6 mg
Calcium 130 mg
Iron 9 mg

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Cereal, Crispy Oats Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Crispy Oats?

A typical serving 1 cup (28 grams) of Cereal, Crispy Oats contains approximately 100 calories.

You can check the exact calorie content by logging Cereal, Crispy Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Crispy Oats have?

The amount of fat in Cereal, Crispy Oats depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Cereal, Crispy Oats contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Crispy Oats have?

The protein content in Cereal, Crispy Oats depends on the ingredients exists in it. On average, 1 cup (28 grams) of Cereal, Crispy Oats contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Crispy Oats, Download Nutribit app for healthier you!

How much sugar does a Cereal, Crispy Oats have?

On average, 1 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Crispy Oats.

How Much carbohydrates (carbs) is in Cereal, Crispy Oats?

The amount of carbohydrates (carbs) in Cereal, Crispy Oats depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Crispy Oats.

How Much Fiber is in Cereal, Crispy Oats?

Cereal, Crispy Oats contains approximately 3 grams of fiber in 1 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Crispy Oats for healthier you!

What vitamins and minerals are in a Cereal, Crispy Oats?

Vitamins in Cereal, Crispy Oats:

  • Vitamin A:Cereal, Crispy Oats has 1000 IU of Vitamin A.
  • Vitamin C:Cereal, Crispy Oats has 6 mg of Vitamin C.

Cereal, Crispy Oats contains following minerals:

  • Cereal, Crispy Oats has 130mg of Calcium.
  • Cereal, Crispy Oats has 160mg of Sodium, Na.
  • Cereal, Crispy Oats has 9mg of Iron.

General

Does Cereal, Crispy Oats contain caffeine?

Cereal, Crispy Oats does not contain any caffeine.

Does Cereal, Crispy Oats contain alcohol?

Cereal, Crispy Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Crispy Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Crispy Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Crispy Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Crispy Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Crispy Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Crispy Oats for free?

Yes! Since Cereal, Crispy Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Crispy Oats with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Crispy Oats and adds it to your daily hydration log. Simply log Cereal, Crispy Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Crispy Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Crispy Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Crispy Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Crispy Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Crispy Oats

Vitamin A in Cereal, Crispy Oats supports eye health.

Vitamin A in Cereal, Crispy Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Crispy Oats boosts immune function.

Vitamin A in Cereal, Crispy Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Crispy Oats promotes healthy skin.

Vitamin A in Cereal, Crispy Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Crispy Oats enhances reproductive health.

Vitamin A in Cereal, Crispy Oats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Crispy Oats supports bone health.

Vitamin A in Cereal, Crispy Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Crispy Oats reduces the risk of certain cancers.

Vitamin A in Cereal, Crispy Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Crispy Oats promotes healthy development during pregnancy.

Vitamin A in Cereal, Crispy Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Crispy Oats maintains healthy mucous membranes.

Vitamin A in Cereal, Crispy Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Crispy Oats improves wound healing.

Vitamin A in Cereal, Crispy Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Crispy Oats may reduce the risk of macular degeneration.

Vitamin A in Cereal, Crispy Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Cereal, Crispy Oats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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