Tropical Fruit Granola Bars, Pomegranate

Millville

Total Energy

170

kcal

68.84

% from carbs

7.12

% from protein

24.04

% from fats

In 40 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Sodium, Na

30mg

1.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Fruit Granola Bars, Pomegranate

A typical serving 1 bar of Tropical Fruit Granola Bars, Pomegranate (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Fruit Granola Bars, Pomegranate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Tropical Fruit Granola Bars, Pomegranate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Fruit Granola Bars, Pomegranate depends on the ingredients exists in it. On average, 1 bar of Tropical Fruit Granola Bars, Pomegranate (about 40 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 40 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 29 grams of carbohydrates.

Tropical Fruit Granola Bars, Pomegranate contains approximately 2 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Tropical Fruit Granola Bars, Pomegranate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.