Fruit & Nut Bars, Apple Pie

Millville

8.12

% from protein

50.76

% from carbs

50.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 0.5 g
2.5%

Polyunsaturated 4 g

Monounsaturated 3.5 g

Sodium, Na 4 mg
0.2%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Fruit & Nut Bars, Apple Pie Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bars, Apple Pie?

A typical serving 1 bar (45 grams) of Fruit & Nut Bars, Apple Pie contains approximately 190 calories.

You can check the exact calorie content by logging Fruit & Nut Bars, Apple Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bars, Apple Pie have?

The amount of fat in Fruit & Nut Bars, Apple Pie depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fruit & Nut Bars, Apple Pie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bars, Apple Pie have?

The protein content in Fruit & Nut Bars, Apple Pie depends on the ingredients exists in it. On average, 1 bar (45 grams) of Fruit & Nut Bars, Apple Pie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bars, Apple Pie, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bars, Apple Pie have?

On average, 1 bar (45 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bars, Apple Pie.

How Much carbohydrates (carbs) is in Fruit & Nut Bars, Apple Pie?

The amount of carbohydrates (carbs) in Fruit & Nut Bars, Apple Pie depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bars, Apple Pie.

How Much Fiber is in Fruit & Nut Bars, Apple Pie?

Fruit & Nut Bars, Apple Pie contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bars, Apple Pie for healthier you!

What vitamins and minerals are in a Fruit & Nut Bars, Apple Pie?

Fruit & Nut Bars, Apple Pie contains following minerals:

  • Fruit & Nut Bars, Apple Pie has 52mg of Calcium.
  • Fruit & Nut Bars, Apple Pie has 4mg of Sodium, Na.
  • Fruit & Nut Bars, Apple Pie has 1.8mg of Iron.

General

Does Fruit & Nut Bars, Apple Pie contain caffeine?

Fruit & Nut Bars, Apple Pie does not contain any caffeine.

Does Fruit & Nut Bars, Apple Pie contain alcohol?

Fruit & Nut Bars, Apple Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bars, Apple Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bars, Apple Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bars, Apple Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bars, Apple Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bars, Apple Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bars, Apple Pie for free?

Yes! Since Fruit & Nut Bars, Apple Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bars, Apple Pie with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bars, Apple Pie and adds it to your daily hydration log. Simply log Fruit & Nut Bars, Apple Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bars, Apple Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bars, Apple Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bars, Apple Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bars, Apple Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bars, Apple Pie

Fiber in Fruit & Nut Bars, Apple Pie supports digestion.

Fiber in Fruit & Nut Bars, Apple Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & Nut Bars, Apple Pie supports heart health.

Soluble fiber in Fruit & Nut Bars, Apple Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & Nut Bars, Apple Pie aids in weight management.

Fiber-rich foods in Fruit & Nut Bars, Apple Pie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & Nut Bars, Apple Pie regulates blood sugar.

Fiber in Fruit & Nut Bars, Apple Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & Nut Bars, Apple Pie promotes gut health.

Fiber in Fruit & Nut Bars, Apple Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & Nut Bars, Apple Pie lowers the risk of colon cancer.

A high-fiber diet from Fruit & Nut Bars, Apple Pie is linked to a reduced risk of colon cancer.

Fiber in Fruit & Nut Bars, Apple Pie improves skin health.

Fiber in Fruit & Nut Bars, Apple Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & Nut Bars, Apple Pie helps lower blood pressure.

Adequate fiber in Fruit & Nut Bars, Apple Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & Nut Bars, Apple Pie boosts immune function.

Fiber in Fruit & Nut Bars, Apple Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & Nut Bars, Apple Pie reduces the risk of type 2 diabetes.

Fiber in Fruit & Nut Bars, Apple Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bars, Apple Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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