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Baked Corn Puffs, Tomato-Soup & Grilled Cheese

Simply Balanced

130

kcal Energy

47.4%

% from carbs

5.9%

% from protein

46.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baked Corn Puffs, Tomato-Soup & Grilled Cheese

Nutrients

What is the calorie content of Baked Corn Puffs, Tomato-Soup & Grilled Cheese?

A typical serving 60 puffs of Baked Corn Puffs, Tomato-Soup & Grilled Cheese (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Baked Corn Puffs, Tomato-Soup & Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Corn Puffs, Tomato-Soup & Grilled Cheese have?

The amount of fat in Baked Corn Puffs, Tomato-Soup & Grilled Cheese depends on the ingredients and preparation method. On average, one serving 60 puffs (28 grams) of Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Corn Puffs, Tomato-Soup & Grilled Cheese have?

The protein content in Baked Corn Puffs, Tomato-Soup & Grilled Cheese depends on the ingredients exists in it. On average, 60 puffs of Baked Corn Puffs, Tomato-Soup & Grilled Cheese (about 28 grams) contains approximately 2 grams of protein.

Is Baked Corn Puffs, Tomato-Soup & Grilled Cheese a good source of protein?

The protein content in Baked Corn Puffs, Tomato-Soup & Grilled Cheese depends on the ingredients exists in it. On average, 60 puffs of Baked Corn Puffs, Tomato-Soup & Grilled Cheese (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Baked Corn Puffs, Tomato-Soup & Grilled Cheese have?

On average, 60 puffs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Corn Puffs, Tomato-Soup & Grilled Cheese contain added sugar?

On average, 60 puffs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Corn Puffs, Tomato-Soup & Grilled Cheese?

On average, 60 puffs (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Baked Corn Puffs, Tomato-Soup & Grilled Cheese?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Corn Puffs, Tomato-Soup & Grilled Cheese?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Corn Puffs, Tomato-Soup & Grilled Cheese suitable for vegans?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Corn Puffs, Tomato-Soup & Grilled Cheese contain caffeine?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Corn Puffs, Tomato-Soup & Grilled Cheese contain alcohol?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Corn Puffs, Tomato-Soup & Grilled Cheese healthier?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Corn Puffs, Tomato-Soup & Grilled Cheese in Nutribit?

Baked Corn Puffs, Tomato-Soup & Grilled Cheese contains approximately 2 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Corn Puffs, Tomato-Soup & Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Corn Puffs, Tomato-Soup & Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Corn Puffs, Tomato-Soup & Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Corn Puffs, Tomato-Soup & Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Corn Puffs, Tomato-Soup & Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Corn Puffs, Tomato-Soup & Grilled Cheese for free?

Yes! Since Baked Corn Puffs, Tomato-Soup & Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Corn Puffs, Tomato-Soup & Grilled Cheese with water tracking feature?

Nutribit automatically calculates the water content of Baked Corn Puffs, Tomato-Soup & Grilled Cheese and adds it to your daily hydration log. Simply log Baked Corn Puffs, Tomato-Soup & Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Corn Puffs, Tomato-Soup & Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Corn Puffs, Tomato-Soup & Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Corn Puffs, Tomato-Soup & Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Corn Puffs, Tomato-Soup & Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!