Baked Corn Puffs Jalapeno Cheddar Cheese, Organic

Simply Balanced

Total Energy

130

kcal

47.41

% from carbs

5.93

% from protein

46.67

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Corn Puffs Jalapeno Cheddar Cheese, Organic

A typical serving 60 puffs of Baked Corn Puffs Jalapeno Cheddar Cheese, Organic (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Corn Puffs Jalapeno Cheddar Cheese, Organic depends on the ingredients and preparation method. On average, one serving 60 puffs (28 grams) of Baked Corn Puffs Jalapeno Cheddar Cheese, Organic contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Corn Puffs Jalapeno Cheddar Cheese, Organic depends on the ingredients exists in it. On average, 60 puffs of Baked Corn Puffs Jalapeno Cheddar Cheese, Organic (about 28 grams) contains approximately 2 grams of protein.

On average, 60 puffs (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 puffs (about 28 grams) contains about 16 grams of carbohydrates.

Baked Corn Puffs Jalapeno Cheddar Cheese, Organic contains approximately 1 grams of fiber in 60 puffs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 60 puffs Baked Corn Puffs Jalapeno Cheddar Cheese, Organic

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.