Jambalaya Soup Mix
Simply Balanced
11.01
% from protein80.73
% from carbs80.73
% from fatNutrition Facts
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Jambalaya Soup Mix Nutrients FAQs
Nutrients
- Vitamin A:Jambalaya Soup Mix has 1750 IU of Vitamin A.
- Vitamin C:Jambalaya Soup Mix has 60 mg of Vitamin C.
- Jambalaya Soup Mix has 52mg of Calcium.
- Jambalaya Soup Mix has 480mg of Sodium, Na.
- Jambalaya Soup Mix has 1.08mg of Iron.
What is the calorie content of Jambalaya Soup Mix?
A typical serving 0.25 cup dry mix (30 grams) of Jambalaya Soup Mix contains approximately 100 calories.
You can check the exact calorie content by logging Jambalaya Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Soup Mix have?
The amount of fat in Jambalaya Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (30 grams) of Jambalaya Soup Mix contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Soup Mix have?
The protein content in Jambalaya Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (30 grams) of Jambalaya Soup Mix contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Soup Mix, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Soup Mix have?
On average, 0.25 cup dry mix (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Soup Mix.
How Much carbohydrates (carbs) is in Jambalaya Soup Mix?
The amount of carbohydrates (carbs) in Jambalaya Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Soup Mix.
How Much Fiber is in Jambalaya Soup Mix?
Jambalaya Soup Mix contains approximately 2 grams of fiber in 0.25 cup dry mix (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Soup Mix for healthier you!
What vitamins and minerals are in a Jambalaya Soup Mix?
Vitamins in Jambalaya Soup Mix:
Jambalaya Soup Mix contains following minerals:
General
Does Jambalaya Soup Mix contain caffeine?
Jambalaya Soup Mix does not contain any caffeine.
Does Jambalaya Soup Mix contain alcohol?
Jambalaya Soup Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Soup Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Soup Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Soup Mix for free?
Yes! Since Jambalaya Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Soup Mix with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya Soup Mix and adds it to your daily hydration log. Simply log Jambalaya Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya Soup Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Soup Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Soup Mix
Vitamin A in Jambalaya Soup Mix supports eye health.
Vitamin A in Jambalaya Soup Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jambalaya Soup Mix boosts immune function.
Vitamin A in Jambalaya Soup Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jambalaya Soup Mix promotes healthy skin.
Vitamin A in Jambalaya Soup Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jambalaya Soup Mix enhances reproductive health.
Vitamin A in Jambalaya Soup Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jambalaya Soup Mix supports bone health.
Vitamin A in Jambalaya Soup Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Jambalaya Soup Mix reduces the risk of certain cancers.
Vitamin A in Jambalaya Soup Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jambalaya Soup Mix promotes healthy development during pregnancy.
Vitamin A in Jambalaya Soup Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jambalaya Soup Mix maintains healthy mucous membranes.
Vitamin A in Jambalaya Soup Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jambalaya Soup Mix improves wound healing.
Vitamin A in Jambalaya Soup Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jambalaya Soup Mix may reduce the risk of macular degeneration.
Vitamin A in Jambalaya Soup Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jambalaya Soup Mix supports fluid balance.
Maintains Fluid Balance in Jambalaya Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Soup Mix supports nerve function.
Supports Nerve Function in Jambalaya Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Soup Mix helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Soup Mix supports muscle function.
Aids Muscle Function in Jambalaya Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Soup Mix aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Soup Mix helps balance pH levels.
Balances pH Levels in Jambalaya Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Soup Mix supports bone health.
Supports Bone Health in Jambalaya Soup Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup dry mix Jambalaya Soup Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.