Dark Chocolate Raspberry

Simply Balanced

Total Energy

230

kcal

40.71

% from carbs

3.54

% from protein

55.75

% from fats

In 46 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

10mg

0.4%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Raspberry

A typical serving 0.25 cup of Dark Chocolate Raspberry (46 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Raspberry depends on the ingredients and preparation method. On average, one serving 0.25 cup (46 grams) of Dark Chocolate Raspberry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Raspberry depends on the ingredients exists in it. On average, 0.25 cup of Dark Chocolate Raspberry (about 46 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 46 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 46 grams) contains about 23 grams of carbohydrates.

Dark Chocolate Raspberry contains approximately 4 grams of fiber in 0.25 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup Dark Chocolate Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.