Raspberry Freeze-Dried Fruit
Simply Balanced
8.73
% from protein81.45
% from carbs81.45
% from fatNutrition Facts
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Raspberry Freeze-Dried Fruit Nutrients FAQs
Nutrients
- Vitamin A:Raspberry Freeze-Dried Fruit has 100 IU of Vitamin A.
- Vitamin C:Raspberry Freeze-Dried Fruit has 30 mg of Vitamin C.
- Raspberry Freeze-Dried Fruit has 78mg of Calcium.
- Raspberry Freeze-Dried Fruit has 1.8mg of Iron.
What is the calorie content of Raspberry Freeze-Dried Fruit?
A typical serving 1 package (35 grams) of Raspberry Freeze-Dried Fruit contains approximately 120 calories.
You can check the exact calorie content by logging Raspberry Freeze-Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Freeze-Dried Fruit have?
The amount of fat in Raspberry Freeze-Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 package (35 grams) of Raspberry Freeze-Dried Fruit contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Freeze-Dried Fruit have?
The protein content in Raspberry Freeze-Dried Fruit depends on the ingredients exists in it. On average, 1 package (35 grams) of Raspberry Freeze-Dried Fruit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Freeze-Dried Fruit, Download Nutribit app for healthier you!
How much sugar does a Raspberry Freeze-Dried Fruit have?
On average, 1 package (35 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Freeze-Dried Fruit.
How Much carbohydrates (carbs) is in Raspberry Freeze-Dried Fruit?
The amount of carbohydrates (carbs) in Raspberry Freeze-Dried Fruit depends on its serving size and preparation. On average, 1 package (35 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Freeze-Dried Fruit.
How Much Fiber is in Raspberry Freeze-Dried Fruit?
Raspberry Freeze-Dried Fruit contains approximately 15 grams of fiber in 1 package (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Freeze-Dried Fruit for healthier you!
What vitamins and minerals are in a Raspberry Freeze-Dried Fruit?
Vitamins in Raspberry Freeze-Dried Fruit:
Raspberry Freeze-Dried Fruit contains following minerals:
General
Does Raspberry Freeze-Dried Fruit contain caffeine?
Raspberry Freeze-Dried Fruit does not contain any caffeine.
Does Raspberry Freeze-Dried Fruit contain alcohol?
Raspberry Freeze-Dried Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Freeze-Dried Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Freeze-Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Freeze-Dried Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Freeze-Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Freeze-Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Freeze-Dried Fruit for free?
Yes! Since Raspberry Freeze-Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Freeze-Dried Fruit with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Freeze-Dried Fruit and adds it to your daily hydration log. Simply log Raspberry Freeze-Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Freeze-Dried Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Freeze-Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Freeze-Dried Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Freeze-Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Freeze-Dried Fruit
Fiber in Raspberry Freeze-Dried Fruit supports digestion.
Fiber in Raspberry Freeze-Dried Fruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry Freeze-Dried Fruit supports heart health.
Soluble fiber in Raspberry Freeze-Dried Fruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry Freeze-Dried Fruit aids in weight management.
Fiber-rich foods in Raspberry Freeze-Dried Fruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry Freeze-Dried Fruit regulates blood sugar.
Fiber in Raspberry Freeze-Dried Fruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry Freeze-Dried Fruit promotes gut health.
Fiber in Raspberry Freeze-Dried Fruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry Freeze-Dried Fruit lowers the risk of colon cancer.
A high-fiber diet from Raspberry Freeze-Dried Fruit is linked to a reduced risk of colon cancer.
Fiber in Raspberry Freeze-Dried Fruit improves skin health.
Fiber in Raspberry Freeze-Dried Fruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry Freeze-Dried Fruit helps lower blood pressure.
Adequate fiber in Raspberry Freeze-Dried Fruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry Freeze-Dried Fruit boosts immune function.
Fiber in Raspberry Freeze-Dried Fruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry Freeze-Dried Fruit reduces the risk of type 2 diabetes.
Fiber in Raspberry Freeze-Dried Fruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 package Raspberry Freeze-Dried Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.