Greek Yogurt, Chocolate Strawberry

Simply Balanced

15.55

% from protein

36.75

% from carbs

36.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g(130g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 26 g
9.5%

Fiber 1 g
3.6%

Sugars 18 g
36%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0.7 mg

Greek Yogurt, Chocolate Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Yogurt, Chocolate Strawberry?

A typical serving 1 cup (130 grams) of Greek Yogurt, Chocolate Strawberry contains approximately 280 calories.

You can check the exact calorie content by logging Greek Yogurt, Chocolate Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt, Chocolate Strawberry have?

The amount of fat in Greek Yogurt, Chocolate Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Greek Yogurt, Chocolate Strawberry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt, Chocolate Strawberry have?

The protein content in Greek Yogurt, Chocolate Strawberry depends on the ingredients exists in it. On average, 1 cup (130 grams) of Greek Yogurt, Chocolate Strawberry contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Yogurt, Chocolate Strawberry, Download Nutribit app for healthier you!

How much sugar does a Greek Yogurt, Chocolate Strawberry have?

On average, 1 cup (130 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Chocolate Strawberry.

How Much carbohydrates (carbs) is in Greek Yogurt, Chocolate Strawberry?

The amount of carbohydrates (carbs) in Greek Yogurt, Chocolate Strawberry depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Yogurt, Chocolate Strawberry.

How Much Fiber is in Greek Yogurt, Chocolate Strawberry?

Greek Yogurt, Chocolate Strawberry contains approximately 1 grams of fiber in 1 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Chocolate Strawberry for healthier you!

What vitamins and minerals are in a Greek Yogurt, Chocolate Strawberry?

Vitamins in Greek Yogurt, Chocolate Strawberry:

  • Vitamin A:Greek Yogurt, Chocolate Strawberry has 200 IU of Vitamin A.

Greek Yogurt, Chocolate Strawberry contains following minerals:

  • Greek Yogurt, Chocolate Strawberry has 260mg of Calcium.
  • Greek Yogurt, Chocolate Strawberry has 50mg of Sodium, Na.
  • Greek Yogurt, Chocolate Strawberry has 0.72mg of Iron.

General

Does Greek Yogurt, Chocolate Strawberry contain caffeine?

Greek Yogurt, Chocolate Strawberry does not contain any caffeine.

Does Greek Yogurt, Chocolate Strawberry contain alcohol?

Greek Yogurt, Chocolate Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Chocolate Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Chocolate Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt, Chocolate Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt, Chocolate Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Chocolate Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt, Chocolate Strawberry for free?

Yes! Since Greek Yogurt, Chocolate Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt, Chocolate Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt, Chocolate Strawberry and adds it to your daily hydration log. Simply log Greek Yogurt, Chocolate Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt, Chocolate Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Chocolate Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt, Chocolate Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt, Chocolate Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Yogurt, Chocolate Strawberry

Protein in Greek Yogurt, Chocolate Strawberry supports building and repairing tissues.

Builds and repairs tissues in Greek Yogurt, Chocolate Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Yogurt, Chocolate Strawberry supports immune function.

Supports immune function in Greek Yogurt, Chocolate Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Yogurt, Chocolate Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Yogurt, Chocolate Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Yogurt, Chocolate Strawberry provides energy.

Provides energy in Greek Yogurt, Chocolate Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Yogurt, Chocolate Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Greek Yogurt, Chocolate Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Yogurt, Chocolate Strawberry helps in weight management.

Helps in weight management in Greek Yogurt, Chocolate Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Yogurt, Chocolate Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Yogurt, Chocolate Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Yogurt, Chocolate Strawberry supports bone health.

Supports bone health in Greek Yogurt, Chocolate Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Yogurt, Chocolate Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Yogurt, Chocolate Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Greek Yogurt, Chocolate Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Greek Yogurt, Chocolate Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Greek Yogurt, Chocolate Strawberry supports bone health.

Calcium in Greek Yogurt, Chocolate Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Yogurt, Chocolate Strawberry supports muscle function.

Calcium in Greek Yogurt, Chocolate Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Yogurt, Chocolate Strawberry supports heart health.

Calcium in Greek Yogurt, Chocolate Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Yogurt, Chocolate Strawberry supports nerve transmission.

Calcium in Greek Yogurt, Chocolate Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Yogurt, Chocolate Strawberry supports blood clotting.

Calcium in Greek Yogurt, Chocolate Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Yogurt, Chocolate Strawberry supports hormonal secretion.

Calcium in Greek Yogurt, Chocolate Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Yogurt, Chocolate Strawberry supports weight management.

Calcium in Greek Yogurt, Chocolate Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Yogurt, Chocolate Strawberry supports dental health.

Calcium in Greek Yogurt, Chocolate Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Yogurt, Chocolate Strawberry supports blood pressure regulation.

Calcium in Greek Yogurt, Chocolate Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Greek Yogurt, Chocolate Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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