Organic Red Raspberries
Simply Balanced
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Organic Red Raspberries Nutrients FAQs
Nutrients
- Vitamin C:Organic Red Raspberries has 36 mg of Vitamin C.
- Organic Red Raspberries has 52mg of Calcium.
- Organic Red Raspberries has 1.08mg of Iron.
What is the calorie content of Organic Red Raspberries?
A typical serving 1 cup (140 grams) of Organic Red Raspberries contains approximately 70 calories.
You can check the exact calorie content by logging Organic Red Raspberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Raspberries have?
The amount of fat in Organic Red Raspberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Red Raspberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Raspberries have?
The protein content in Organic Red Raspberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Red Raspberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Raspberries, Download Nutribit app for healthier you!
How much sugar does a Organic Red Raspberries have?
On average, 1 cup (140 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Raspberries.
How Much carbohydrates (carbs) is in Organic Red Raspberries?
The amount of carbohydrates (carbs) in Organic Red Raspberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Raspberries.
How Much Fiber is in Organic Red Raspberries?
Organic Red Raspberries contains approximately 9 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Raspberries for healthier you!
What vitamins and minerals are in a Organic Red Raspberries?
Vitamins in Organic Red Raspberries:
Organic Red Raspberries contains following minerals:
General
Does Organic Red Raspberries contain caffeine?
Organic Red Raspberries does not contain any caffeine.
Does Organic Red Raspberries contain alcohol?
Organic Red Raspberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Raspberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Raspberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Raspberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Raspberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Raspberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Raspberries for free?
Yes! Since Organic Red Raspberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Raspberries with water tracking feature?
Nutribit automatically calculates the water content of Organic Red Raspberries and adds it to your daily hydration log. Simply log Organic Red Raspberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Red Raspberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Raspberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Raspberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Raspberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Raspberries
Fiber in Organic Red Raspberries supports digestion.
Fiber in Organic Red Raspberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Red Raspberries supports heart health.
Soluble fiber in Organic Red Raspberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Red Raspberries aids in weight management.
Fiber-rich foods in Organic Red Raspberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Red Raspberries regulates blood sugar.
Fiber in Organic Red Raspberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Red Raspberries promotes gut health.
Fiber in Organic Red Raspberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Red Raspberries lowers the risk of colon cancer.
A high-fiber diet from Organic Red Raspberries is linked to a reduced risk of colon cancer.
Fiber in Organic Red Raspberries improves skin health.
Fiber in Organic Red Raspberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Red Raspberries helps lower blood pressure.
Adequate fiber in Organic Red Raspberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Red Raspberries boosts immune function.
Fiber in Organic Red Raspberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Red Raspberries reduces the risk of type 2 diabetes.
Fiber in Organic Red Raspberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Organic Red Raspberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.